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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Sunday 19 July 2026 Control_rewind Date Control_fastforward
Time
00:16:53Time (min.sek)
Distance
0.37 kmDistance
Gauge
1.31 km/hSpeed
Gauge
45:38 min/km Time per km
Intensity
LowIntensity
Kcal
108 kcalCalories
Score
628Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czh_Jie%7BcBZ%3FCJCYH%40GDEGGJLX%40GODD%40IVDEBJBSUEMQING%3FDND%3FVs%40SYCh%40WUt%40FEODZOMQHHBNUFZECAD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 13 weeks ago
Show workout detailsNext
Time
00:05:45Time (min.sek)
Intensity
LowIntensity
Kcal
38 kcalCalories
Score
460Score
Det här träningspasset har importerats.
Added 13 weeks ago
Show workout detailsNext
Time
00:04:27Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
18 kcalCalories
Score
169Score
Det här träningspasset har importerats.
Added 13 weeks ago
Show workout detailsNext
131
Steps, 3611
Steps
3611Steps count
Change
-3025Change
Score
3611Score
no comment
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Sum
Summary
workouts in total: 3
Total Calories Burned: 164 kcal