Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 31 July 2026 |
   |
 |
00:02:35Time (min.sek) |  |
2490.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
8 kcalCalories |  |
93Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 76/81 | ||
|
Show workout details |
|
00:27:28Time (min.sek) |  |
0.52 kmDistance |  |
1.14 km/hSpeed | |
52:49 min/km Time per km | |
LowIntensity | |
128 kcalCalories | |
1037Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
 |
Steps, 4945 |
 |
4945Steps count |  |
+1876Change | |
4945Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 136 kcal
