Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 25 August 2026 |
   |
 |
00:05:02Time (min.sek) |  |
0.07 kmDistance |  |
0.83 km/hSpeed | |
71:54 min/km Time per km |  |
NormalIntensity |  |
22 kcalCalories |  |
190Score |
| Det här träningspasset har importerats. | ||
|
Show workout details |
|
00:13:13Time (min.sek) |  |
4300.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
31 kcalCalories | |
521Score |
Trained muscle groups
Calves, Legs| Det här träningspasset har importerats. 100/118 | ||
|
| Show workout details |
 |
Steps, 7800 |
 |
7800Steps count |  |
+2769Change | |
7800Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 53 kcal
