Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 26 September 2026 |
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00:05:18Time (min.sek) |  |
10080.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
14 kcalCalories |  |
205Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 93/113 | ||
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Show workout details |
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00:33:12Time (min.sek) |  |
1.72 kmDistance |  |
3.11 km/hSpeed | |
19:18 min/km Time per km | |
NormalIntensity | |
155 kcalCalories | |
1259Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 3421 |
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3421Steps count |  |
-3165Change | |
3421Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 169 kcal
