Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 28 September 2026 |
   |
 |
00:08:27Time (min.sek) |  |
17640.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
25 kcalCalories |  |
328Score |
Trained muscle groups
Abs, Legs| Det här träningspasset har importerats. 90/103 | ||
|
Show workout details |
|
00:27:12Time (min.sek) |  |
0.76 kmDistance |  |
1.68 km/hSpeed | |
35:47 min/km Time per km | |
NormalIntensity | |
140 kcalCalories | |
1031Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
 |
Steps, 3149 |
 |
3149Steps count |  |
-5567Change | |
3149Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 165 kcal
