Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 29 September 2026 |
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00:05:02Time (min.sek) |  |
0.36 kmDistance |  |
4.29 km/hSpeed | |
13:59 min/km Time per km |  |
NormalIntensity |  |
9 kcalCalories |  |
190Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:30:43Time (min.sek) |  |
3640.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
97 kcalCalories | |
1208Score |
Trained muscle groups
Chest, Shoulders| Det här träningspasset har importerats. 99/120 | ||
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| Show workout details |
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Steps, 7731 |
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7731Steps count |  |
+4582Change | |
7731Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 106 kcal
