johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:08:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
2exercises | ![]() |
HighIntensity | ![]() |
55 kcalCalories | ![]() |
317Score |
Trained muscle groups
Abs, Chest| no comment | ||
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01:29:44Time (min.sek) | ![]() |
6.19 kmDistance | ![]() |
4.14 km/hSpeed | ![]() |
14:30 min/km Time per km | ![]() |
NormalIntensity | ![]() |
373 kcalCalories | ![]() |
3401Score |
| no comment | ||
aleckan like this
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01:10:22Time (min.sek) | ![]() |
4.99 kmDistance | ![]() |
4.25 km/hSpeed | ![]() |
14:06 min/km Time per km | ![]() |
NormalIntensity | ![]() |
297 kcalCalories | ![]() |
2670Score |
| no comment | ||
aleckan like this
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| Steps, 13271 |
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13271Steps count | ![]() |
-1772Change | ![]() |
13271Score |
no comment
| Summary |
workouts in total: 3
Total Calories Burned: 725 kcal















