johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 15 March 2021 |
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00:07:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
2exercises |  |
HighIntensity |  |
48 kcalCalories |  |
277Score |
Trained muscle groups
Abs, Chest| no comment | ||
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Show workout details |
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01:08:01Time (min.sek) |  |
3.25 kmDistance |  |
2.87 km/hSpeed | |
20:56 min/km Time per km | |
NormalIntensity | |
216 kcalCalories | |
2586Score |
| no comment | ||
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Show workout details |
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00:39:53Time (min.sek) | |
1.91 kmDistance | |
2.87 km/hSpeed | |
20:53 min/km Time per km | |
NormalIntensity | |
127 kcalCalories | |
1503Score |
| no comment | ||
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Show workout details |
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00:36:32Time (min.sek) | |
2.45 kmDistance | |
4.02 km/hSpeed | |
14:55 min/km Time per km | |
NormalIntensity | |
149 kcalCalories | |
1381Score |
| no comment | ||
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Show workout details |
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Steps, 9517 |
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9517Steps count |  |
-3754Change | |
9517Score |
no comment
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Summary |
workouts in total: 4
Total Calories Burned: 540 kcal
