johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:07:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
2exercises | ![]() |
HighIntensity | ![]() |
48 kcalCalories | ![]() |
277Score |
Trained muscle groups
Abs, Chest| no comment | ||
aleckan like this
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00:39:09Time (min.sek) | ![]() |
2.38 kmDistance | ![]() |
3.65 km/hSpeed | ![]() |
16:27 min/km Time per km | ![]() |
NormalIntensity | ![]() |
148 kcalCalories | ![]() |
1486Score |
| no comment | ||
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00:50:34Time (min.sek) | ![]() |
2.57 kmDistance | ![]() |
3.05 km/hSpeed | ![]() |
19:41 min/km Time per km | ![]() |
NormalIntensity | ![]() |
167 kcalCalories | ![]() |
1914Score |
| no comment | ||
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| Steps, 14781 |
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14781Steps count | ![]() |
+5264Change | ![]() |
14781Score |
no comment
| Summary |
workouts in total: 3
Total Calories Burned: 363 kcal















