johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:54:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
HighIntensity | ![]() |
348 kcalCalories | ![]() |
2144Score |
| R: Brett ryggdrag 35, 40, 8x35 B: Hammarcurl stående 9, 10x9, 10x9 M: Benlyft på bänk 18, 18, 24 R: Kabel pullover 15, 15 B: Twistcurl med hantel 9, 9, 9 R: Skivstångsdrag underhand 40, 40, 40 M: Hängande benlyft 12, 12, 12 B: Omvänd curl med stån... | ||
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Show workout details![]() |
| Steps, 11237 |
![]() |
11237Steps count | ![]() |
-4840Change | ![]() |
11237Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 348 kcal











