johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Thursday 18 January 2024 |
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00:48:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
309 kcalCalories |  |
1906Score |
| B: Knäböj hantel djup 22kg, 22, 22 M: Benlyft 18, 18, 18 V: Tåhäv 40kg, 40, 40 B: Djup böj med hantel 28, 33, 33 B: Marklyft 40, 50, 50 M: Sitta i sked och vrida 18x10kg, 24x10, 24x10 B: Utfallssteg med twist 2x10x12kg, 2x10x12, 2x10x12 V: Tåhäv e... | ||
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Show workout details |
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Steps, 13270 |
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13270Steps count |  |
-676Change | |
13270Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 309 kcal
