johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Friday 9 February 2024 |
   |
 |
00:49:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
273 kcalCalories |  |
1945Score |
| B: Flyes kabel neråt korsa 10, 15, 12.5 T: Triceps bar 17.5, 20kg, 17.5, 17.5 A: Drag till ansiktet 17.5kg, 20, 20 T: Triceps rep 17.5/15, 17.5, 17.5 B: Flyes underifrån 10, 10, 7.5 M: Russian twist 24x5kg, 24x5, 24x5 BAT: Pushups på knä 16, 12, 1... | ||
|
Show workout details |
 |
Steps, 12865 |
 |
12865Steps count |  |
+1210Change | |
12865Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 273 kcal
