johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Saturday 10 February 2024 |
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00:53:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
325 kcalCalories |  |
2104Score |
| R: Brett ryggdrag 45, 45/40, 45/40 M: Benlyft på bänk 18, 18, 18 B: Twistcurl med hantel 9kg, 9, 10 R: Rodd med hantlar 28, 28, 28 R: Kabel pullover 20/17.5, 20/17.5, 20/17.5/15, B: Kabelcurl rakt handtag 20/17.5, 20/17.5, 20/17.5 R: Ryggresninga... | ||
aleckan like this
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Show workout details |
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00:28:00Time (min.sek) | |
HighIntensity | |
164 kcalCalories | |
1064Score |
| no comment | ||
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| Show workout details |
|
00:28:00Time (min.sek) | |
HighIntensity | |
164 kcalCalories | |
1064Score |
| no comment | ||
|
| Show workout details |
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Steps, 12042 |
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12042Steps count |  |
-823Change | |
12042Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 653 kcal
