johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:59:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
HighIntensity | ![]() |
363 kcalCalories | ![]() |
2342Score |
| B: Knäböj hantel djup 10x30kg, 10x30, 10x30 V: Tåhäv i rack 30kg, 40, 40 B: Djup sumoböj med hantel 35, 40, 40 M: Benlyft på bänk 18, 18, 24 B: Utfallssteg bakåt med twist 2x12x10kg, 2x12x10, 2x12x10 V: Tåhäv enben 2x12, 2x12, 2x12 M: Benlyft på g... | ||
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Show workout details![]() |
| Steps, 15546 |
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15546Steps count | ![]() |
-830Change | ![]() |
15546Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 363 kcal











