johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Tuesday 20 August 2024 |
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00:52:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
328 kcalCalories |  |
2064Score |
| R: Dropset ryggdrag kabel med rep 8x40/35/30, 8x40/35/30, 10x35/30/25 M: Huset runt med kettlebell 16kg, 16, 16 B: Armbombo kabel bar flat/reverse 8x15/12.5kg, 8x17.5/12.5, 8x17.5/12.5 R: Kabel pullover 15kg, 15, 15 R: Smalt ryggdrag uppifrån 35kg,... | ||
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Show workout details |
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Steps, 14190 |
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14190Steps count |  |
-594Change | |
14190Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 328 kcal
