johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 19 August 2024 |
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00:52:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
328 kcalCalories |  |
2064Score |
| B: Dropset höga kabelflyes 10x12.5/10/7.5, M: Crunch med rep 37.5kg, 37.5, 37.5 T: Dropset rep 10x17.5/15/12.5 sen sänkning A: Drag till ansiktet 15kg, 17.5, 17.5 B: Hantelflyes nedifrån sned bänk 6kg, 6, 6 M: Jorden runt med kettlebell 12kg, 16, ... | ||
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Show workout details |
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Steps, 14784 |
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14784Steps count |  |
-881Change | |
14784Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 328 kcal
