johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:47:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
271 kcalCalories | ![]() |
1866Score |
| R: Rodd med hantlar 14kg, 14, 14 B: Twistcurl med hantel 10kg, 10, 10x10 R: Kabel pullover 15kg, 15, 15 B: Kabelcurl rakt handtag 15kg, 17.5, 20 R: Ryggdrag kabel med rep 30kg, 35, 35 M: Crunch kabel med rep 30kg, 35, 37.5 R: Ryggresningar på bänk... | ||
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Show workout details![]() |
| Steps, 14004 |
![]() |
14004Steps count | ![]() |
+1233Change | ![]() |
14004Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 271 kcal











