johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Saturday 7 September 2024 |
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00:44:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
279 kcalCalories |  |
1747Score |
| A: Axelpress med hantel 9kg, 9, 10x9 T: Tricepspress ezcurl över huvudet 0kg, 0, 10x5 B: Flyes kabel brösthöjd korsa 10kg, 10, 10 M: Crunch med rep 37.5kg, 40, 40 A: Omvänd flyes maskin 15kg, 20, 20 B: Flyes maskin 40kg, 35, 35 T: Tricepsmix bar/r... | ||
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Show workout details |
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Steps, 8166 |
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8166Steps count |  |
-11584Change | |
8166Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 279 kcal
