johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Tuesday 17 September 2024 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
266 kcalCalories |  |
1786Score |
| B: Lutad hantelpress 12kg, 10x14, 10x14 T: Triceps bar 15kg, 15, 8x15 B: Flyes maskin 30kg, 35, 35 A: Omvänd flyes maskin 15kg, 20, 15 B: Flyes kabel brösthöjd korsa 10kg, 10, 10 T: Triceps rep 15, 9x15/3x12.5, 15 A: Shrugs med kettlebell 20kg, 20... | ||
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Show workout details |
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Steps, 13560 |
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13560Steps count |  |
-1649Change | |
13560Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 266 kcal
