johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Wednesday 18 September 2024 |
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00:52:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
307 kcalCalories |  |
2064Score |
| R: Skivstångsrodd underhand 30kg, 40, 40 B: Skivstångscurl 17.5kg, 17.5, 17.5 R: Chins med motvikt 6x20kg, 8x20, 10x20 M: Absmaskin 30kg, 30, 30 R: Ryggdrag kabel med rep 10x40kg, 10x40, 6x40/6x35 B: Hammarcurl stående 9kg, 10x9, 9 R: Kabel pullov... | ||
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Show workout details |
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Steps, 20267 |
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20267Steps count |  |
+6707Change | |
20267Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 307 kcal
