johaneje 
Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden| Thursday 26 September 2024 |
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00:47:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
294 kcalCalories |  |
1866Score |
| B: Press i maskin 20, 30, 30/25 M: Crunch i maskin 25kg, 30, 30 B: Dips med motvikt 8x10kg, 8x10, 7x10 A: Hantellyft stående 6kg, 6, 6 B: Varannan låg kabel för övre delen 5kg, 7.5, T: Triceps bar 15kg, 17.5, 8x15 M: Crunch med rep 37.5kg, 37.5, ... | ||
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Show workout details |
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Steps, 9589 |
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9589Steps count |  |
-1380Change | |
9589Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 294 kcal
