johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Friday 13 December 2024 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
291 kcalCalories |  |
1985Score |
| R: Skivstångsrodd underhand 20kg, 40, 40 M: Hängande benlyft 12, 12, 12 R: Dragkombo brett/smalt 8x45kg, 8x45/40, 8x40/35 B: Skivstångscurl 10x20kg, 20, 20 M: Benlyft på golvet 12, 12, 12 R: Kabel pullover handtag 20kg, 20/17.5, 17.5 B: Omvänd cur... | ||
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Show workout details |
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Steps, 15225 |
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15225Steps count |  |
+1049Change | |
15225Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 291 kcal
