johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Saturday 14 December 2024 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
291 kcalCalories |  |
1985Score |
| B: Knäböj hantel djup 18kg, 18, 18 B: Korta marklyft 50kg, 8x70, 10x70 B: Benpress 90kg, 100, 100 B: Bulgarian på box 2x8x0kg, 2x8x10, 2x8x10 M: Situpsmaskin 30kg M: Russian twist 24x10kg, 24x10 V: Tåhäv i rack 50kg, 50, 50 Höft rörlighet | ||
aleckan like this
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Show workout details |
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Steps, 5411 |
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5411Steps count |  |
-9814Change | |
5411Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 291 kcal
