johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Wednesday 25 December 2024 |
   |
 |
00:52:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
303 kcalCalories |  |
2064Score |
| R: Sittande kabelrodd 40kg, 40, 40 R: Kabel pullover handtag 20kg, 20, 20 B: Twistcurl med hantel 10kg, 10, 10 R: Chin-up negativ 6, 6, 6 M: Plankan 60, 60, 60 B: Hantelcurl på lutad bänk 7kg, 7, 7 R: Rodd med viktplattor 10kg, 15, Hänga i räcke... | ||
aleckan like this
|
Show workout details |
 |
Steps, 6496 |
 |
6496Steps count |  |
+258Change | |
6496Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 303 kcal
