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johaneje Link Exercise Log

ManJohan Ejermark, 51year , Stockholm, Sweden
Tuesday 8 April 2025 Control_rewind Date Control_fastforward
Time
00:50:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
HighIntensity
Kcal
326 kcalCalories
Score
1985Score
B: Flyes kabel brösthöjd 10kg, 10, 10 T: Triceps bar 17.5kg, 20, 10x20 B: Flyes kabel nedifrån 7.5kg, 7.5, 7.5 A: Axellyft med kabel en sida i taget 8x5kg, 8x5, 8x5 B: Press kabel hög 15kg, 8x17.5, 8x17.5 T: Triceps enhand kabel 8x7.5kg, 8x7.5, 8x7...
Added 3 weeks ago
aleckan like this
Show workout detailsNext
131
Steps, 14242
Steps
14242Steps count
Change
-2681Change
Score
14242Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 326 kcal