johaneje		 Exercise Log
		Exercise Log
	
	
			 
				
		 Johan Ejermark, 51year , Stockholm, Sweden
Johan Ejermark, 51year , Stockholm, Sweden|  | 00:47:00Time (min.sek) |  | 0.0 kgTotal Weight |  | 0exercises |  | NormalIntensity |  | 287 kcalCalories |  | 1866Score | 
| B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Triceps enhand kabel 7.5kg, 8x10, 8x7.5 (med assist) B: Flyes kabel nedifrån 8x7.5kg, 8x7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 B: Pushups 8+4, 6+6, 4+6 A: Omvänd flyes maskin 15... | ||
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| Show workout details  | 
|  | Steps, 14478 | 
|  | 14478Steps count |  | +8210Change |  | 14478Score | 
no comment
		
			|  | Summary | 
workouts in total: 1
	
			Total Calories Burned: 287 kcal
		
		
 
			
					









