johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Monday 29 September 2025 |
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00:47:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
287 kcalCalories |  |
1866Score |
| B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Triceps enhand kabel 7.5kg, 8x10, 8x7.5 (med assist) B: Flyes kabel nedifrån 8x7.5kg, 8x7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 B: Pushups 8+4, 6+6, 4+6 A: Omvänd flyes maskin 15... | ||
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Show workout details |
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Steps, 14478 |
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14478Steps count |  |
+8210Change | |
14478Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 287 kcal
