johaneje		 Exercise Log
		Exercise Log
	
	
			 
				
		 Johan Ejermark, 51year , Stockholm, Sweden
Johan Ejermark, 51year , Stockholm, Sweden|  | 00:45:00Time (min.sek) |  | 0.0 kgTotal Weight |  | 0exercises |  | NormalIntensity |  | 275 kcalCalories |  | 1786Score | 
| R: Sittande på golvet uppifrån brett grepp 30kg, 35, 40 B: Hantelcurl på lutad bänk 11x9kg, 8x9, 4x9 R: Kabel pullover 10x25kg, 10x25, 8x25+4*20 B: Omvänd curl med kabel 15kg, 15, 15 R: Stående kabelrodd 2x12x12.5kg, 2x12x15, 2x M: Crunch kabel med... | ||
| 
 | 
| Show workout details  | 
|  | Steps, 13824 | 
|  | 13824Steps count |  | -654Change |  | 13824Score | 
no comment
		
			|  | Summary | 
workouts in total: 1
	
			Total Calories Burned: 275 kcal
		
		
 
			
					









