karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Thursday 30 July 2015 |
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 |
00:44:47Time (min.sek) |  |
12.74 kmDistance |  |
288 kcalCalories |
Performed activities
, löp/gång| no comment | ||
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Show workout details |
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00:56:00Time (min.sek) |  |
16632.5 kgTotal Weight |  |
16exercises |  |
NormalIntensity | |
237 kcalCalories |
Trained muscle groups
Abs, Back, Calves, Chest, Biceps, Legs, Shoulders, Triceps| no comment | ||
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| Show workout details |
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00:27:00Time (min.sek) | |
1.00 kmDistance |  |
2.22 km/hSpeed | |
27:00 min/km Time per km | |
NormalIntensity | |
146 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 671 kcal
