karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Thursday 29 December 2016 |
   |
 |
00:54:31Time (min.sek) |  |
9.56 kmDistance |  |
394 kcalCalories |
Performed activities
, crosstrainer| cross(iv 5/7), löp(stig0-6), rodd(iv6) | ||
|
Show workout details |
|
01:11:00Time (min.sek) |  |
16876.8 kgTotal Weight |  |
15exercises |  |
NormalIntensity | |
283 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps| hantelmix, ben, core | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 677 kcal
