karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Saturday 7 January 2017 |
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 |
00:52:18Time (min.sek) |  |
12.21 kmDistance |  |
387 kcalCalories |
| Löpband(stig), cykel, rodd(iv) | ||
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Show workout details |
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01:00:00Time (min.sek) |  |
21476.8 kgTotal Weight |  |
13exercises |  |
NormalIntensity | |
239 kcalCalories |
Trained muscle groups
Abs, Back, Biceps, Legs, Shoulders, Triceps| mix | ||
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| Show workout details |
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00:27:00Time (min.sek) | |
1.00 kmDistance |  |
2.22 km/hSpeed | |
27:00 min/km Time per km | |
NormalIntensity | |
137 kcalCalories |
| 1 km crawl | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 763 kcal
