karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Tuesday 10 January 2017 |
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 |
00:50:24Time (min.sek) |  |
12.45 kmDistance |  |
364 kcalCalories |
| Löpband(stig 0-6), cykel(random), rodd(iv 6st) | ||
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Show workout details |
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01:25:00Time (min.sek) |  |
15955.0 kgTotal Weight |  |
15exercises |  |
NormalIntensity | |
338 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Other, Shoulders, Triceps| mix | ||
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| Show workout details |
|
00:35:00Time (min.sek) | |
1.00 kmDistance |  |
1.71 km/hSpeed | |
35:00 min/km Time per km | |
NormalIntensity | |
177 kcalCalories |
| 1km iv dolme, paddel, mix | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 879 kcal
