karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Friday 31 March 2017 |
   |
 |
00:40:02Time (min.sek) |  |
10.32 kmDistance |  |
310 kcalCalories |
| no comment | ||
|
Show workout details |
|
01:20:00Time (min.sek) |  |
19974.4 kgTotal Weight |  |
25exercises |  |
NormalIntensity | |
324 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Other, Shoulders, Triceps| no comment | ||
|
| Show workout details |
|
00:35:00Time (min.sek) | |
1.00 kmDistance |  |
1.71 km/hSpeed | |
35:00 min/km Time per km | |
NormalIntensity | |
181 kcalCalories |
| intervall mix dolme paddel | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 815 kcal
