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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Thursday 19 April 2018 Control_rewind Date Control_fastforward
20 Swimming Export
Time
00:28:46Time (min.sek)
Distance
1.00 kmDistance
Gauge
2.09 km/hSpeed
Gauge
28:46 min/km Time per km
Intensity
NormalIntensity
Kcal
145 kcalCalories
Score
1442Score
Det här träningspasset har importerats.
Added 441 weeks ago
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Time
00:32:33Time (min.sek)
Distance
7.70 kmDistance
Kcal
202 kcalCalories
Score
1892Score

Performed activities

, crosstrainer
no comment
Added 441 weeks ago
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Time
01:02:00Time (min.sek)
Weight
9165.8 kgTotal Weight
List
14exercises
Intensity
NormalIntensity
Kcal
265 kcalCalories
Score
2461Score

Trained muscle groups

Abs, Back, Chest, Biceps, Legs, Other, Shoulders, Triceps
no comment
Added 441 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 612 kcal