karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Tuesday 8 August 2023 |
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00:22:39Time (min.sek) |  |
5103.5 kgTotal Weight |  |
14exercises |  |
NormalIntensity |  |
85 kcalCalories |  |
536Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Triceps| no comment | ||
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00:20:01Time (min.sek) |  |
2.96 kmDistance |  |
8.87 km/hSpeed | |
06:46 min/km Time per km | |
NormalIntensity | |
151 kcalCalories | |
1352Score |
| no comment | ||
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00:06:26Time (min.sek) | |
1.01 kmDistance | |
9.38 km/hSpeed | |
06:24 min/km Time per km | |
NormalIntensity | |
40 kcalCalories | |
370Score |
| no comment | ||
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00:20:01Time (min.sek) | |
8.15 kmDistance | |
24.43 km/hSpeed | |
02:27 min/km Time per km | |
NormalIntensity | |
96 kcalCalories | |
1859Score |
| no comment | ||
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00:20:07Time (min.sek) | |
8.60 kmDistance | |
25.65 km/hSpeed | |
02:20 min/km Time per km | |
NormalIntensity | |
136 kcalCalories | |
1186Score |
| no comment | ||
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Summary |
workouts in total: 5
Total Calories Burned: 508 kcal
