karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Friday 22 March 2024 |
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00:10:42Time (min.sek) |  |
1.60 kmDistance |  |
8.95 km/hSpeed | |
06:42 min/km Time per km |  |
NormalIntensity |  |
66 kcalCalories |  |
616Score |
| no comment | ||
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00:15:05Time (min.sek) | |
6.70 kmDistance | |
26.65 km/hSpeed | |
02:15 min/km Time per km | |
NormalIntensity | |
69 kcalCalories | |
889Score |
| no comment | ||
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00:16:02Time (min.sek) |  |
279.0 kgTotal Weight |  |
8exercises | |
NormalIntensity | |
58 kcalCalories | |
383Score |
Trained muscle groups
Abs, Back, Chest, Shoulders| no comment | ||
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00:15:01Time (min.sek) | |
5.75 kmDistance | |
22.97 km/hSpeed | |
02:37 min/km Time per km | |
NormalIntensity | |
89 kcalCalories | |
1394Score |
| no comment | ||
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Show workout details |
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00:10:01Time (min.sek) | |
1.40 kmDistance | |
8.39 km/hSpeed | |
07:09 min/km Time per km | |
NormalIntensity | |
70 kcalCalories | |
676Score |
| no comment | ||
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Show workout details |
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Summary |
workouts in total: 5
Total Calories Burned: 352 kcal
