Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Monday 20 December 2004 |
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Nutrition, Unspecified |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Pizza Grandiosa | 700.0 gram | 1680.0 | 84.0 | 63.0 | 189.0 |
| Total | 1680.0 | 84.0 | 63.0 | 189.0 |
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01:30:00Time (min.sek) |  |
5991.0 kgTotal Weight |  |
8exercises |  |
NormalIntensity |  |
515 kcalCalories |
Trained muscle groups
Chest, Biceps, Shoulders, Triceps| Dålig tempo och energi. Halvt moment axeldrag och stående biceps | ||
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Show workout details |
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 84.0 g | 63.0 g | 189.0 g | 1680 kcal |
| E% | 20.5% | 33.4% | 46.1% |
workouts in total: 1
Total Calories Burned: 515 kcal
