Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
00:25:00Time (min.sek) | ![]() |
5.00 kmDistance | ![]() |
12.00 km/hSpeed | ![]() |
05:00 min/km Time per km | ![]() |
NormalIntensity | ![]() |
384 kcalCalories | ![]() |
2323Score |
| Morgonlöpning, löpband. Lutning: 1. | ||
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Show workout details![]() |
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01:15:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
628 kcalCalories | ![]() |
3800Score |
| L-sit to STC 3 x max - 4,3,3 2017-06-04 Front to back lever 3 x max form one leg 1,1,1 2017-06-04 Korset 3 x 3 70 cm, raka ben, rött 3,3,3 2017-06-04 Ring MU 3 x max - 7,5,5 2017-06-04 | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 1012 kcal









