Molliz 
Exercise Log
Malin Karlsson, 40year , Fjärås, Sweden| Saturday 5 February 2011 |
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Nutrition, Breakfast |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| ggmacka | 2.0 Portions | 453.8 | 21.2 | 27.5 | 30.6 |
| Total | 453.8 | 21.2 | 27.5 | 30.6 |
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Nutrition, Snack 1 |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Äpple m skal | 1.0 medelstor | 70.0 | 0.4 | 0.1 | 15.5 |
| Total | 70.0 | 0.4 | 0.1 | 15.5 |
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Nutrition, Lunch |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| köttfärspaj | 1.0 Portions | 958.3 | 35.6 | 56.6 | 76.1 |
| Total | 958.3 | 35.6 | 56.6 | 76.1 |
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Nutrition, Snack 2 |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Kaffe | 2.0 Portions | 120.3 | 8.2 | 1.9 | 15.1 |
| Banan | 1.0 st | 106.1 | 1.1 | 0.5 | 23.1 |
| Total | 226.4 | 9.3 | 2.4 | 38.2 |
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Nutrition, Supper |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| köttfärspaj | 1.0 Portions | 958.3 | 35.6 | 56.6 | 76.1 |
| Total | 958.3 | 35.6 | 56.6 | 76.1 |
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Nutrition, Other |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Öl pilsner vol. % 3,5 | 3.0 dl | 120.0 | 1.2 | 0.0 | 13.8 |
| Total | 120.0 | 1.2 | 0.0 | 13.8 |
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 103.3 g | 143.2 g | 250.3 g | 2787 kcal |
| E% | 15.2% | 45.7% | 36.8% |
workouts in total: 0
Total Calories Burned: 0 kcal
