Molliz 
Exercise Log
Malin Karlsson, 40year , Fjärås, Sweden| Sunday 13 February 2011 |
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Nutrition, Breakfast |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Omelett | 1.0 Portions | 190.8 | 15.5 | 11.2 | 6.7 |
| Kaffe | 1.0 Portions | 60.1 | 4.1 | 1.0 | 7.6 |
| Mellanfil fett 1,5% berik | 2.0 dl | 98.9 | 7.2 | 3.1 | 10.3 |
| Frukostflingor Müsli Frukt 33%, olja socker | 50.0 gram | 183.7 | 3.3 | 3.3 | 34.8 |
| Total | 533.5 | 30.1 | 18.6 | 59.4 |
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 30.1 g | 18.6 g | 59.4 g | 534 kcal |
| E% | 23.1% | 31.0% | 45.6% |
workouts in total: 0
Total Calories Burned: 0 kcal
