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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Saturday 12 January 2013 Control_rewind Date Control_fastforward
79 Nordic Skiing Export
Time
 01:30:30Time (min.sek)
Distance
 19.60 kmDistance
Gauge
 12.99 km/hSpeed
Gauge
 04:37 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1136 kcalCalories
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Det här träningspasset har importerats. Nordansjö med Håberget 2v -3C och mjuka sladdriga spår med hård botten. Lite men bättre och bättre fäste med Skigo violett. Ett skönt pass i lagom lågt tempo. Mycket stakning och armar/axlar var slut efter 19km...
Added 695 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 1
Total Calories Burned: 1136 kcal