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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 70year , Fagersta, Sweden
Sunday 13 January 2013 Control_rewind Date Control_fastforward
79 Nordic Skiing Export
Time
 02:25:24Time (min.sek)
Distance
 30.84 kmDistance
Gauge
 12.73 km/hSpeed
Gauge
 04:43 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1881 kcalCalories
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Det här träningspasset har importerats.Nordansjö i-9C. Elljuspåret, Håberget, Svartbäcken, Kolningsberg, Klackberg,NOKstugan.Lugnt tempo igen men dåliga till obefintliga spår med genomslag och trötta armar gjorde att det gick långsamt från Brännvinsb...
Added 695 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 1881 kcal