Get the app Contact Login Create account

19113

stef.ostlunds profile
Summary
Exercise Log
Blog
Challenges
Competitions

stef.ostlund Exercise Log

Man

Stefan Östlund, 68year , Fagersta, Sweden

Sunday 21 September 2014

Control_rewind

Date

Control_fastforward

Running

Export

Time

01:33:20Time (min.sek)

Distance

15.64 kmDistance

Gauge

10.05 km/hSpeed

Gauge

05:58 min/kmKm time

Intensity

NormalIntensity

Kcal

1099 kcalCalories

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cpbmJkhr_Bx%40gBd%40Ph%40rA%60CpKCpDcB%5E%7BBpAu%40O_AmA%7D%40BkAr%40qA%7CBb%40pKQp%40aCJcDiA%5DL%3FbQm%40pDMnGJn%40hCaAhBf%40b%40j%40fAzExAxPiDjHyElDGtBt%40%7C%40j%40%7CC%7DApHjAnDuA%60FsEpFiAe%40%5Bb%40zB%7EMCtHyA%7CJy%40lBaHrFoElF_DfBaB%7CBq%5C%7C%5CyATgB%60AgL%60OeClHi%40vDqP%7CYx%40%60IgCvFeApG%7BGzK%7B%40hC%5B%7COyAtM%5E%7EArKhJtGlR%7EIlNv%40r%40nCOfB%60AfAdAlEpIdKbLxBpFv%40bNxEjXzRf_%40dAt%40zAXjHaBlD%40%7E%40%60%40pD%7EDfG%7ECrAArAg%40lBkBdAsB%7E%40qItB_B%60Hq%40bGgDfDm%40%7CRxDl%40WnEsObDcRDoCmAgSXiI%7CDmHlDeMbKiWfBiCzDmBvHu%40pCNjF%60Eb%40DdAsD%7C%40sH%7BA%7BDsFwI%7DDgIyHmRqG%7DRiPc%60%40aGkR%7BAaB_CyEgAmKwE%7BRyEsJmJkN%7BGsLqD%7DLyAeJoEkb%40%7D%40yB%60%40gEmDmRIeGiAaL%7BAeEcCe%40oBzAGSDiGp%40eDIwIf%40yMvByWd%40yClBDl%40%7DAT%3FFv%40Ge%40EZEc%40KRZVGw%40NR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Linjan, Silvbergsled, Golfbanan, Oti,hem. Skulle ha blivit ett pass i Lidingötempo med blev väldigt konstigt. Promenerade första km med Eva o Mimmi. Gick antagligen lite för hårt sedan. Fick ont i vänster vad e...

0 0	Added 552 weeks ago

Garmin_grey_20px

Show workout details Next

Next

Sum

Summary

workouts in total: 1

Total Calories Burned: 1099 kcal