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stef.ostlund Link Exercise Log

ManStefan Östlund, 68year , Fagersta, Sweden
Friday 1 April 2016 Control_rewind Date Control_fastforward
9 Cycling Export
Time
00:30:42Time (min.sek)
Distance
12.24 kmDistance
Gauge
23.92 km/hSpeed
Gauge
02:30 min/kmKm time
Intensity
NormalIntensity
Kcal
274 kcalCalories
This workout has been imported. Lugnt uppmjukande cykelpass på trainern innan jobbet.
Added 458 weeks ago
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43 Gummiband Export
Time
00:11:04Time (min.sek)
Intensity
NormalIntensity
Kcal
99 kcalCalories
This workout has been imported. Simdrag, skidstak, sittups
Added 458 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 373 kcal