Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Tuesday 10 July 2012 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
303 kcalCalories |
| Bänkpress, triceps och mage samt stretching | ||
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Show workout details |
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02:00:00Time (min.sek) | |
NormalIntensity | |
1545 kcalCalories |
| Gruppträning som Mattias höll i. Mycket slag från Kina-hörnet i 60 min, 45 min matcher 15 min fys | ||
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| Show workout details |
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00:30:00Time (min.sek) |  |
10.00 kmDistance |  |
20.00 km/hSpeed | |
03:00 min/km Time per km | |
NormalIntensity | |
309 kcalCalories |
| Bh-Erh-bh | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 2157 kcal
