Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account

You're now member of

Konditionsträning

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Konditionsträning

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Gruppen för dig som konditionstränar!

Categoria:

Cardio

Miembros:

114

Socio:

Abierto Open

Admins

Twiik.me

Ultimos posts

Visit message boards

Member feed

Ssmdvx7c92oswsco4kso

Annsan72 have trained

183

walking

viernes 20 de marzo de 2026
Time00:57:18 Distance3.89 km Kcal264 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
12 hours 43 minutes ago
Picture?wid

Håkan_Andersson have trained

183

cycling_motion

viernes 20 de marzo de 2026
Time00:55:08 Kcal576 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
14 hours 47 minutes ago
9w230lp1vrk84wco8kcc

aleckan have trained

183

Cykling - CX

viernes 20 de marzo de 2026
Time00:48:05 Distance18.39 km Kcal510 kcal
Stream_pepp_off0
Stream_comment0
17 hours 43 minutes ago
28461

waagaard joined the group Cykling

0337ff7e2a2c711498e963a4a4a2efa9fd28068bc4e3500f82277941a0a35c4b

För oss som gillar cykling i alla dess former. Landsväg, linje, tempo, mtb, dirt, bmx, downhill osv... Allt på två hjul!

Stream_pepp_off0
Stream_comment0
17 hours 52 minutes ago
28461

waagaard have trained

9

cycling_racer

viernes 20 de marzo de 2026
Time00:53:24 Distance19.90 km Kcal449 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
18 hours 9 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Caminar

jueves 19 de marzo de 2026
Time00:48:50 Distance5.44 km Kcal284 kcal
Stream_pepp_off0
Stream_comment0
18 hours 25 minutes ago
4772

Lews have trained

183

running_track

viernes 20 de marzo de 2026
Time01:05:35 Distance13.60 km Kcal1013 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
18 hours 25 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Entrenamiento con pesas

miércoles 18 de marzo de 2026
Time00:37:46 Kcal229 kcal
Styrka - ben.
Stream_pepp_off0
Stream_comment0
18 hours 25 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

179

Stretching

viernes 20 de marzo de 2026
Time00:25:20 Kcal58 kcal
Vilodag från hårdare träning. Några rörlighetsövningar, dead hang samt bröstpress och två axelövningar.
Stream_pepp_off0
Stream_comment0
20 hours 39 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

running_lopband

viernes 20 de marzo de 2026
Time00:45:22 Distance7.37 km Kcal509 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
22 hours 3 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

viernes 20 de marzo de 2026
Time00:35:53 Kcal215 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
22 hours 48 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

183

walking

viernes 20 de marzo de 2026
Time00:22:47 Distance1.36 km Kcal101 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 1 hours ago
35142

Springer have trained

75

Indoor cycling

jueves 19 de marzo de 2026
Time00:44:23 Kcal511 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 8 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

183

cycling_motion

jueves 19 de marzo de 2026
Time00:54:02 Kcal853 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 8 hours ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

183

walking

jueves 19 de marzo de 2026
Time01:08:01 Distance4.92 km Kcal327 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 12 hours ago
Picture?wid

Håkan_Andersson have trained

9

Cykling - Trainer

miércoles 18 de marzo de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:noafAa_%7Ey%5EtKmHbDtEt%40HvCsGtFpEzDC%5Cj%40iDx%40hAdAYj%40cDo%40kCr%40%7DGtHyAxKj%40zM%5BxFoG%7CM%7BBtBcCpH%7EC%7EGbA%60%40tHa%40tNvB%60IoAnBNnNfFd%40dDg%40fFXv%40nLW%7CF%5C%60EdBnAdCkGnYaPxNyBx%40wCe%40uCgCoGmRiHjC%7DBFwKoJiCkMmImNc%40%7BDhAuEiDaH%60CcIdGqIDgCgCqCm%40sCqBu%40_FhHmCg%40gBvAkAQkAgD%7E%40%7DCfD_BjCF%7CAcBGeAaCqByFnBoGq%40kGdAgHeSLgBvAs%40rEbCnFy%40AiA%60AeAwBkAAkBwAy%40%3F%7D%40t%40%7D%40fAC%7EAjD%7CCpAvCqCaCiBe%40cBJgAxA%5DzDh%40rFpJtLiIpEbFjDuGjFlExDAb%40d%40a%40l%40cCJfApA%5Df%40_Dq%40kCp%40_HpHwApKh%40lN%5DvFuGdN%7BBtB%7DBlHhD%7EGlJGxNxBzHoArBNrNjFb%40zDg%40tE%5Ep%40nLYfG%60%40bErB%60AnCqGtXyOtNqBx%40%7DC_%40%7BCeCcCiFiCgKsHjC_CB%7DK_KyByLoIoNa%40%7BDfAyEkD%7BG%60C%7DHhG%7DIBaCgCoCo%40uCoBu%40_FhHkCg%40iBvAiAOoAuDdAyC%7ECuAdCLfBkBCaAeCwBwFnBoGo%40mGdAkHiSJ%7DAxAw%40pE%60CvFy%40CeA%7E%40oAuBeAAmBwAy%40%40%7B%40t%40%7D%40fAAzAhDxCtAzCkCeDoEFiAtAa%40zD%60%40rFvJ%7ELiItEbF%60DwGxFtEpERSr%40mCJz%40pBmDe%40kBZeIhIyAtKl%40tNe%40%7EFkGjMyBpBcCxHfDzGv%40ZfIa%40bNvBhIoAhBNrNhFb%40rCe%40vFZv%40%7CLW%7CF%60%40%60EnB%60ArCiGhXaP%60OyBz%40kDm%40mCeCcGeReHdC%7BBLmLaK%7DB%7DLoIqNa%40qDhA_FkD%7BGfCeIfG%7DI%3F%7BBeCmCm%40qCwBy%40qEbHuCa%40gBtAkAOoAoD%7E%40uCjD_B%7CBPlBuBEw%40gCwBgFjBwGm%40kGjAeDgHsCqKnBmBrEdCrF%7D%40EgAz%40iA%7BBqAF%7BA%7DAcAB%7B%40r%40%7B%40fAEzAdDdDvAtCoCyCwCKkBt%40c%40%60FX%7EFtJvLiIfDvEp%40HdDsGjE%60EzA%5ExBU%5Cl%40_Dj%40%7E%40lAOl%40iDm%40sCv%40qFfFyAzF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:24:41 Distance39.11 km Kcal694 kcal
Zwift - Jarvis Seaside Sprint in Watopia. Lätt cykling med några impulser med högre kadens.
Stream_pepp_off0
Stream_comment0
1 day 12 hours ago
Aqktx47s0rcc4goscgsg

Jimmy Örjes have trained

2

Ejecutar

jueves 19 de marzo de 2026
Time00:56:07 Distance10.26 km Kcal791 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 13 hours ago
19113

stef.ostlund have trained

9

Ciclismo

jueves 19 de marzo de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_kg_FnkzVf%40hE%5DlQnExKvBdJpAh%5EvJ%7EUdIhJ%60EnZvHzUjIl_%40tQ%60cAlCdf%40s%40fIcBnEb%40Nb%40kA%7CAcMa%40sU%7DBkReL_q%40yOut%40gGkPkEs%5B%7DHuIwJ%7BU%7DAi_%40%7BBcJmD%7DH%7C%40wH_BgU%7DAwDBaJwFwKaPeeBaB%7DGcFyJ%40_Cs%40S%5Bx%40bHdNlBtHzOhdBxFzKDlPvBvH%5BzRpEjKvBhJtAh%5EvJ%7CU%7CHvIfEh%5B%7CHzUfFzUjTnkAnAtLbAbZ%7D%40lIuAdD%5EN%5Co%40fBwM%5DeUkB%7BOkLcr%40iPuv%40iGiPcEg%5BaI%7DI_KmVuAo%5E_CwJcEmK%60%40oQk%40%7DI%7DAwDFuI%7DFaL%7BPehB_HqPMcCs%40KM%7E%40tGhMlB%7EG%7EOheBlFnJ%5CpO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:19:28 Distance29.88 km Kcal535 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 18 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Entrenamiento con pesas

jueves 19 de marzo de 2026
Time00:15:00 Kcal92 kcal
Avslutade gymbesöket med att ge triceps en rejäl omgång. Har inte tränat dem alls under skidsäsongen eftersom stakningen tar mycket där.
Stream_pepp_off0
Stream_comment0
1 day 18 hours ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

183

walking

jueves 19 de marzo de 2026
Time00:20:05 Distance1.93 km Kcal125 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 18 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

68

Roddmaskin

jueves 19 de marzo de 2026
Time00:15:14 Distance3.00 km Kcal151 kcal
3000 meter på motstånd 5. Tempo 2,32/500 m.
Stream_pepp_off0
Stream_comment0
1 day 20 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

74

Correr - Cinta de correr

jueves 19 de marzo de 2026
Time00:45:19 Distance8.60 km Kcal453 kcal
Uppvärmning 5 min på hastighet 6,3, sedan start på 7,0 och öka 0,1 per 5 min till 7,6.
Stream_pepp_off0
Stream_comment0
1 day 20 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

running_lopband

jueves 19 de marzo de 2026
Time00:35:01 Distance6.06 km Kcal452 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 day 22 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

jueves 19 de marzo de 2026
Time00:26:44 Kcal138 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 day 22 hours ago
Lpcdf207j4g880kkcooc

georgios.bakidis@gmail.com have trained

2

Ejecutar

jueves 19 de marzo de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qfe_JofahA%40bATfBYr%40a%40r%40_%40Za%40HyAdDcBbBi%40Z_Cv%40kB%7E%40WBc%40MiAPmCpCi%40JMTk%40Ee%40Qu%40JQG%3FROTkAVAZk%40%5Cs%40nA%3Fn%40UCy%40N_%40b%40iAf%40i%40sBO_BaAiC%3Fw%40mAwCBm%40g%40oAWoASEWmCMWyCF_BfGn%40u%40pAAp%40cABRUkEMQ%3FVII_AaDvCcKu%40r%40q%40fAUNKy%40%7B%40q%40Wy%40a%40k%40k%40qDs%40qBWsA%5Bi%40Es%40Y_%40_BoFuBjAYnAe%40l%40YJMKq%40aCMII%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:38 Distance2.17 km Kcal158 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 23 hours ago