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Löparskolan - 5 km

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Löparskolan - 5 km

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Last days workouts in minutes

Description

Det här är en grupp för alla som kör programmet "Löparskolan - 5k". Här kan vi utbyta erfarenheter, utmaningstips och peppa varandra. Häng med!

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Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

jueves 24 de abril de 2025
Time00:35:54 Distance6.57 km Kcal358 kcal
This workout has been imported.
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11 hours 2 minutes ago
26q9voc44dno0go44ksg

fredrik@trippple.se have trained

92

Meditation

miércoles 23 de abril de 2025
Time00:15:00 Kcal34 kcal
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1 day 8 hours ago
26q9voc44dno0go44ksg

fredrik@trippple.se have trained

49

Caminar

miércoles 23 de abril de 2025
Time00:30:00 Kcal173 kcal
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Stream_comment0
1 day 8 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

miércoles 23 de abril de 2025
Time00:35:00 Distance3.00 km Kcal236 kcal
Stream_pepp_off3
Stream_comment0
1 day 14 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

miércoles 23 de abril de 2025
Time00:50:00 Distance6.00 km Kcal337 kcal
Stream_pepp_off3
Stream_comment0
1 day 14 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Carrera

miércoles 23 de abril de 2025
Time00:35:00 Distance5.00 km Kcal577 kcal
Pass #23/50. Pass #58
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Stream_comment0
1 day 14 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

183

fitness

miércoles 23 de abril de 2025
Time00:46:52 Kcal197 kcal
This workout has been imported.
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Stream_comment0
1 day 18 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

miércoles 23 de abril de 2025
Time00:20:00 Kcal179 kcal
Träna med Sofia! Core
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Stream_comment0
1 day 21 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

martes 22 de abril de 2025
Time01:00:00 Distance6.00 km Kcal404 kcal
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Stream_comment0
2 dias, 13 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

martes 22 de abril de 2025
Time00:20:00 Kcal179 kcal
Träna med Sofia!Rörlighet!
Stream_pepp_off3
Stream_comment0
2 dias, 13 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Carrera

martes 22 de abril de 2025
Time00:34:00 Distance4.00 km Kcal560 kcal
Pass #22/50. Pass #57
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Stream_comment0
2 dias, 13 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Carrera

martes 22 de abril de 2025
Time00:48:00 Distance7.00 km Kcal791 kcal
Pass #21/50. Pass #56
Stream_pepp_off3
Stream_comment0
2 dias, 13 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

lunes 21 de abril de 2025
Time00:20:00 Kcal179 kcal
Träna med Sofia ! Styrka!
Stream_pepp_off3
Stream_comment0
2 dias, 13 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

lunes 21 de abril de 2025
Time00:30:00 Distance2.00 km Kcal202 kcal
Stream_pepp_off3
Stream_comment0
2 dias, 13 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Carrera

martes 22 de abril de 2025
Time00:44:28 Distance7.20 km Kcal414 kcal
This workout has been imported.
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Stream_comment0
2 dias, 15 hours ago
26q9voc44dno0go44ksg

fredrik@trippple.se have trained

2

Carrera

lunes 21 de abril de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:min%60Ki_pxAs%40bEv%40%60F%7B%40dBmA%5CsCnHwMtg%40wAhDqOzl%40DfEnEdTj%40TgBjFmJ%60RgJzN%7B%5Bxb%40kEnEm%40dAqD%7CC%7DAn%40cCZ_BLmAKu%40_Cc%40_%40i%40Fi%40bA%5DNcIt%40%7BAQwAN%7D%40l%40m%40bE%7D%40xCXvWeC%7EIk%40pJTjGhAzEzBjF%7EIvMfGbGbI%7CEtClDhDrGv%40Rt%40hBH%7C%40Bz%40UpAKLkAE%7DAe%40sAgCiAaFs%40_BeBgBgD%7BB_BqBqNgNuE_HcH_QIi%40NeAvA_E%60G%7BU%5B_UJuAt%40%7BAfAwG%7CO_AZIv%40oAd%40E%60%40Rx%40fC%5ERvCMfCi%40vAwAbAQ%7EIcK%7C%5Bqb%40rGcKjNcXr%40wBm%40SSo%40_EoQOoBN_B%7CD%7DNNcBrHmV%7CMeh%40dG%7DQfAIt%40mAq%40wCE_CdDwObAkB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:55:41 Distance11.18 km Kcal717 kcal
Det här träningspasset har importerats.
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2 dias, 23 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

2

Backlöpning

lunes 21 de abril de 2025
Time00:16:00 Kcal244 kcal
Springa upp gå ner
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3 dias, 0 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Drag

sábado 19 de abril de 2025
Time00:57:00 Kcal338 kcal
R: Rodd med viktplattor 10kg, 12, 16 R: Kabel pullover rep (64kg)15kg, (64kg)17.5, (75kg)15 B: Kabelcurl med rep (64kg)17.5kg, (64kg)11x17.5, (73kg)17.5 R: TRX ryggdrag 8, 8, 10 M: Hängande benlyft 12, 12, 12 R: Ryggresningar på bänk 12kg, 12, 11 B: Hantelcurl på lutad bänk 10x9kg, 10x9, 8x9
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3 dias, 0 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

9

Cykling - Recreational Electric

miércoles 16 de abril de 2025
Time00:28:00 Kcal233 kcal
Stream_pepp_off0
Stream_comment0
3 dias, 0 hours ago
Rxekqwzkidws440kcw8s

f.hansen have trained

49

Caminar

lunes 21 de abril de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qg%7E%7DIifygAdAxBbCpH%60AdHpA%7C%40hAjCFfAvAnB%5CA%5EnBt%40J%5CZQbBHdA%5BlDXrAOzBd%40bFIxBQBk%40c%40ULo%40gB%5BN%5DYOh%40i%40%60%40e%40y%40_%40BMo%40EqDYuA%3F%7BCa%40yA%7DACm%40pAkBfBg%40%60BInBg%40h%40a%40tBuAlCs%40V%5BEiArAyA%5Ck%40d%40a%40i%40aATsCcE%7DA%7BFYaDe%40gAD%7BElAiMF_EW%7DJ%7C%40IPOd%40kCbAaB%7CFeCxCmCzBiELeC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:49:35 Distance2.87 km Kcal230 kcal
Det här träningspasset har importerats.
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Stream_comment0
3 dias, 17 hours ago
Rxekqwzkidws440kcw8s

f.hansen have trained

2

Carrera

lunes 21 de abril de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g_j%7DIozghAL%7EBZT%5EGRFbK%60U%7C%40hA%60BjDZSnBeDx%40wBj%40mDz%40_Ab%40_BC%5Ds%40yBOgE%7E%40iMQg%40kCd%40i%40ZiA%7CA%7BDyIA%5B%5EyAnBoEXqAEkBMg%40m%40%7D%40iAa%40gAFkAm%40mAT%5DlAXrA%5BlD%60%40bDDDbAk%40%7EBxFnCrFb%40rAqAhCSrAPlAaCbHO%40y%40qAs%40x%40m%40xAEDIG%7BD%7DIIyHc%40n%40w%40vBMaAe%40w%40WKsAp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:55 Distance3.01 km Kcal201 kcal
Det här träningspasset har importerats.
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3 dias, 21 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Carrera

domingo 20 de abril de 2025
Time00:36:00 Distance5.00 km Kcal593 kcal
Pass #20/50. Pass #55
Stream_pepp_off3
Stream_comment0
4 dias, 0 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

domingo 20 de abril de 2025
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off3
Stream_comment0
4 dias, 0 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

domingo 20 de abril de 2025
Time00:50:00 Distance6.00 km Kcal337 kcal
Stream_pepp_off3
Stream_comment0
4 dias, 0 hours ago