Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account

You're now member of

Löparskolan - 5 km

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Löparskolan - 5 km

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Det här är en grupp för alla som kör programmet "Löparskolan - 5k". Här kan vi utbyta erfarenheter, utmaningstips och peppa varandra. Häng med!

Categoria:

Cardio

Miembros:

14

Socio:

Abierto Open

Admins

Twiik.me

Ultimos posts

  • No hay posts de foro

Visit message boards

Member feed

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Ejecutar

sábado 1 de agosto de 2026
Time00:18:00 Distance2.00 km Kcal296 kcal
Pass #44. Pass #114
Stream_pepp_off3
Stream_comment0
11 hours 46 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

viernes 31 de julio de 2026
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off3
Stream_comment0
11 hours 47 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

jueves 30 de julio de 2026
Time00:35:00 Distance3.00 km Kcal236 kcal
Stream_pepp_off3
Stream_comment0
11 hours 47 minutes ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

lunes 27 de julio de 2026
Time00:50:00 Kcal306 kcal
Stream_pepp_off0
Stream_comment0
1 day 14 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Dragpass

martes 28 de julio de 2026
Time00:55:00 Kcal336 kcal
Stream_pepp_off0
Stream_comment0
1 day 14 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

49

Caminar

miércoles 29 de julio de 2026
Time00:30:00 Kcal176 kcal
Cardio och stretch
Stream_pepp_off0
Stream_comment0
1 day 14 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Ben

jueves 30 de julio de 2026
Time00:50:00 Kcal306 kcal
Stream_pepp_off0
Stream_comment0
1 day 14 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Presspass

viernes 31 de julio de 2026
Time00:50:00 Kcal306 kcal
B: Flyes kabel brösthöjd korsad 7.5kg, 10, 12.5 T: Triceps enhand kabel 8x7.5kg, 8x10, 8x10 B: Hantelpress lutad 8x12kg, 8x14, 8x16 A: Axelpress sittande 8x7kg, 8x7, 8x7 A: Drag till ansiktet 15kg, 17.5, 8x20 B: Pushups på bänk 8, 8, 8
Stream_pepp_off0
Stream_comment0
1 day 21 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Entrenamiento - Impacto medio

jueves 30 de julio de 2026
Time00:20:00 Kcal179 kcal
Träna Styrka/Kondition.
Stream_pepp_off3
Stream_comment0
2 dias, 11 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Ejecutar

jueves 30 de julio de 2026
Time00:50:00 Distance7.00 km Kcal824 kcal
Pass #43. Pass #113
Stream_pepp_off3
Stream_comment0
2 dias, 11 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

miércoles 29 de julio de 2026
Time00:45:00 Distance4.00 km Kcal303 kcal
Stream_pepp_off3
Stream_comment0
2 dias, 11 hours ago
Rxekqwzkidws440kcw8s

f.hansen have trained

2

Ejecutar

jueves 30 de julio de 2026
Time00:13:44 Distance1.83 km Kcal104 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 dias, 22 hours ago
Rxekqwzkidws440kcw8s

f.hansen have trained

2

Ejecutar

miércoles 29 de julio de 2026
Time00:17:07 Distance1.94 km Kcal113 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 dias, 22 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Entrenamiento - Impacto medio

lunes 27 de julio de 2026
Time00:20:00 Kcal179 kcal
Träna styrka
Stream_pepp_off3
Stream_comment0
4 dias, 10 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

martes 28 de julio de 2026
Time00:45:00 Distance6.00 km Kcal303 kcal
Stream_pepp_off3
Stream_comment0
4 dias, 10 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Ejecutar

martes 28 de julio de 2026
Time00:30:00 Distance4.00 km Kcal494 kcal
Pass #42. Pass #112
Stream_pepp_off3
Stream_comment0
4 dias, 10 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

lunes 27 de julio de 2026
Time00:45:00 Distance4.00 km Kcal303 kcal
Stream_pepp_off3
Stream_comment0
4 dias, 10 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

lunes 27 de julio de 2026
Time00:45:00 Distance4.00 km Kcal303 kcal
Stream_pepp_off3
Stream_comment0
4 dias, 10 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Ejecutar

lunes 27 de julio de 2026
Time00:30:00 Distance3.50 km Kcal494 kcal
Pass #41. Pass #111
Stream_pepp_off3
Stream_comment0
4 dias, 10 hours ago
Rxekqwzkidws440kcw8s

f.hansen have trained

2

Ejecutar

martes 28 de julio de 2026
Time00:15:51 Distance1.81 km Kcal105 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 dias, 22 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

domingo 26 de julio de 2026
Time00:25:00 Distance2.00 km Kcal168 kcal
Stream_pepp_off3
Stream_comment0
6 dias, 8 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Ejecutar

domingo 26 de julio de 2026
Time00:45:00 Distance6.00 km Kcal742 kcal
Pass #40. Pass #110
Stream_pepp_off3
Stream_comment0
6 dias, 8 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

sábado 25 de julio de 2026
Time00:50:00 Distance6.00 km Kcal337 kcal
Stream_pepp_off3
Stream_comment0
6 dias, 8 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

sábado 25 de julio de 2026
Time00:50:00 Distance6.00 km Kcal337 kcal
Stream_pepp_off3
Stream_comment0
6 dias, 8 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

viernes 24 de julio de 2026
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off3
Stream_comment0
6 dias, 8 hours ago