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Löparskolan - 5 km

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Löparskolan - 5 km

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Last days workouts in minutes

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Det här är en grupp för alla som kör programmet "Löparskolan - 5k". Här kan vi utbyta erfarenheter, utmaningstips och peppa varandra. Häng med!

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Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

domingo 6 de julio de 2025
Time00:20:00 Kcal179 kcal
Träna med Sofia! Rörelse
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3 hours 53 minutes ago
26q9voc44dno0go44ksg

fredrik@trippple.se have trained

2

Carrera

domingo 6 de julio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gcn%60K%7BkpxAyA%7EAaCpN%3FdC%5CfCy%40zA%7D%40N%7B%40pBiB%60JcJnYmUn%7B%40EvCLdAzDnRLd%40VCFT%7DAfEqR%60%5EsLlOWEq%40sE%5Bi%40YBu%40vAeA%60%40qE%7EGmGpMOh%40TnEmFjGkClBaDb%40_CF_%40O%5DeBw%40aAe%40Fq%40hAaD%60AiDb%40iBk%40wCXk%40xEiA%60DZhWyBbKy%40hJR%60F%60A%7EEpC%60HvHjKdFnFlJvG%7EChDpCnF%5C%60%40v%40Vj%40bCNdC_%40%60%40aBG_AYyAiDoAcFu%40uA%7DGkFsNmNiGqI_BsCsEaMJmBzI%7DZUqWdAeDj%40sEVUnAStDHfGs%40%5CKz%40oAn%40Bb%40b%40t%40dC%60%40LfAIrDq%40dCuB%60%40F%7E%40i%40jD_FHeGTo%40vL_UnA%5Dz%40aA%5E%5CdAbFN%40pBmD%7CEmGhGoJxEkIlAeD%7CCgFvA_Ea%40JIOkEuRWmBPwC%60E_QrBsGvAeHpGcTvBeJvBmFpB%7BIfAyBnAeE%60%40cDR%5Dz%40DRSj%40qA%5DoBEoCv%40gChBoKhAeB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:59:50 Distance11.39 km Kcal838 kcal
Det här träningspasset har importerats.
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5 hours 12 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

domingo 6 de julio de 2025
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off3
Stream_comment0
5 hours 43 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

domingo 6 de julio de 2025
Time00:50:00 Distance6.00 km Kcal337 kcal
Stream_pepp_off3
Stream_comment0
5 hours 43 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Carrera

domingo 6 de julio de 2025
Time00:47:00 Distance5.00 km Kcal775 kcal
Pass #10/50. Pass #94
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5 hours 45 minutes ago
26q9voc44dno0go44ksg

fredrik@trippple.se have trained

9

Ciclismo

viernes 4 de julio de 2025
Time00:30:00 Kcal309 kcal
Stream_pepp_off0
Stream_comment0
12 hours 48 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

viernes 4 de julio de 2025
Time00:05:00 Kcal44 kcal
Rörelseträning
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Stream_comment0
1 day 2 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

viernes 4 de julio de 2025
Time00:20:00 Kcal179 kcal
Träna med Sofia- Core 20 min.
Stream_pepp_off3
Stream_comment0
1 day 2 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

sábado 5 de julio de 2025
Time01:00:00 Distance8.00 km Kcal404 kcal
Stream_pepp_off3
Stream_comment0
1 day 2 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

sábado 5 de julio de 2025
Time01:00:00 Distance8.00 km Kcal404 kcal
Stream_pepp_off3
Stream_comment0
1 day 2 hours ago
Rxekqwzkidws440kcw8s

f.hansen have trained

49

Caminar

sábado 5 de julio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ojj%7DIg%7EghAMGSNOd%40%5CbEd%40zB%7CCfEzBn%40ZYJeA%7CAbCxArDhCvEh%40jG%3FfCVlAZ%5EVAlBeC%60CmGbCqErAsF%5Ei%40h%40YvAyDb%40o%40x%40mDxDyKViCGsPqAMm%40YcBGcA%5ByBoA%7DAoA_C%7B%40uByA%7B%40YQ%5CQrAsAXyAbF%5BzCVnDyCpI_%40xBYAa%40YuAqA%7BD%7EBEX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:26 Distance2.88 km Kcal155 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 day 7 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

viernes 4 de julio de 2025
Time01:00:00 Distance6.00 km Kcal404 kcal
Stream_pepp_off3
Stream_comment0
2 dias, 13 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Carrera

viernes 4 de julio de 2025
Time00:35:00 Distance4.00 km Kcal577 kcal
Pass #9/50. Pass #93
Stream_pepp_off3
Stream_comment0
2 dias, 13 hours ago
Rxekqwzkidws440kcw8s

f.hansen have trained

49

Caminar

jueves 3 de julio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kcj%7DI%7BdhhAh%40Ih%40_%40PDn%40r%40bAr%40V%40v%40mBvDeE%60%40G%7E%40TV%3F%7EA_EvA%7CBtBxET%60AENyAlBaAbBWzBSn%40g%40s%40KBwAnCgCtHgBdESPUOoC%7BEI%5DQKO%60A_BDc%40MiAiAe%40%7B%40wAiB_%40iB%5BkEHSv%40%5DbAmATA%60%40bA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:11 Distance1.70 km Kcal90 kcal
Det här träningspasset har importerats.
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Stream_comment0
3 dias, 5 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Carrera

jueves 3 de julio de 2025
Time01:00:00 Distance7.00 km Kcal989 kcal
Pass #8/50. Pass #92. Blåsigt väder idag.
Stream_pepp_off2
Stream_comment0
3 dias, 5 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

jueves 3 de julio de 2025
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
3 dias, 5 hours ago
26q9voc44dno0go44ksg

fredrik@trippple.se have trained

9

Ciclismo

jueves 3 de julio de 2025
Time00:30:00 Distance10.00 km Kcal309 kcal
Stream_pepp_off0
Stream_comment0
3 dias, 16 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

miércoles 2 de julio de 2025
Time00:50:00 Distance6.00 km Kcal337 kcal
Stream_pepp_off2
Stream_comment0
4 dias, 3 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

miércoles 2 de julio de 2025
Time00:50:00 Distance6.00 km Kcal337 kcal
Stream_pepp_off2
Stream_comment0
4 dias, 3 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

martes 1 de julio de 2025
Time00:45:00 Distance4.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
4 dias, 3 hours ago
26q9voc44dno0go44ksg

fredrik@trippple.se have trained

2

Carrera

miércoles 2 de julio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wen%60KsjpxAe%40xAsB%7EMCpBf%40nCo%40lAgAPaCrGiQzo%40%7C%40bCjAvA%5C%7D%40%60%40KZi%40zEuMlCkDtA%7BHj%40s%40b%40wBdF%7DNj%40%7DDhDyIdDmL%7CE_K%7EDsPxBgGf%40qDQgAfKsr%40jEm%5EhAkMjAuWv%40aIw%40m%40U%7D%40%5B_GaAgFuGqIcEsH%7BF%7BCc%40eCcFkMBeCpAyDTcC%7DDqLeAmH%7BAmFsAfFoAjCm%40dEUPa%40e%40%5DsDxA%7DIy%40eDm%40%7BAiBaCs%40cC%3FkEz%40aGBcCi%40cDsAkEk%40cFiEyFe%40%7EAu%40b%40%7D%40Nk%40c%40mAwCo%40eD_BsASkAB%7BCZc%40hA%60BzCp%40x%40i%40v%40eEPa%40LDdAdDdD%7EE%5CtBpCfDhDrJbA%7EEbAnC%60%40zIhBrRs%40zEqDtL%7BAxJkBxGiDdFuDpPiFv%5ByB%60RaA%7EM%7BC%60UuBlG_%40hChDh%5BCjAs%40tBWvGRdMItEeCfE%7B%40%7EHEh%5CRb%40%7EADdCzAdAv%40%60EvF%5EPXKf%40l%40bBwGt%40gFvDeL%60DbKvA%60IVP%5E%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:00:29 Distance11.04 km Kcal802 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 dias, 6 hours ago
Rxekqwzkidws440kcw8s

f.hansen have trained

2

Carrera

miércoles 2 de julio de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_zi%7DI%7BhhhAvBcGScDBaANqAz%40kC%5Cu%40xAr%40%5CKZ%5DVAf%40LdAl%40T%7EAShCbCfEvAbD%5ClBRf%40%5E%40DVYpD_%40tBMrEPpBdAlC%40%60%40_%40%60AmA%60ASdAO%7CA%7BAtDiAnBUv%40G%3FaByDc%40%5DgAkBsGyNLw%40l%40uAb%40%7DAYmAYc%40YAoBnAgATs%40wBMGa%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:13:32 Distance2.01 km Kcal119 kcal
Det här träningspasset har importerats.
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Stream_comment0
4 dias, 7 hours ago
26q9voc44dno0go44ksg

fredrik@trippple.se have trained

92

Hantera stress & utveckla din andning

miércoles 2 de julio de 2025
Time00:40:00 Kcal83 kcal
Stream_pepp_off0
Stream_comment0
4 dias, 7 hours ago
26q9voc44dno0go44ksg

fredrik@trippple.se have trained

9

Ciclismo

miércoles 2 de julio de 2025
Time00:30:00 Distance10.00 km Kcal309 kcal
Stream_pepp_off0
Stream_comment0
4 dias, 12 hours ago
26q9voc44dno0go44ksg

fredrik@trippple.se have trained

9

Ciclismo

lunes 30 de junio de 2025
Time00:40:00 Distance10.00 km Kcal412 kcal
Stream_pepp_off0
Stream_comment0
5 dias, 6 hours ago