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Löparskolan - 5 km

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Löparskolan - 5 km

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Last days workouts in minutes

Description

Det här är en grupp för alla som kör programmet "Löparskolan - 5k". Här kan vi utbyta erfarenheter, utmaningstips och peppa varandra. Häng med!

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Rxekqwzkidws440kcw8s

f.hansen have trained

2

Ejecutar

sábado 23 de mayo de 2026
Time00:26:11 Distance4.01 km Kcal224 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 hours 18 minutes ago
Rxekqwzkidws440kcw8s

f.hansen have trained

49

Caminar

sábado 16 de mayo de 2026
Time02:47:32 Distance10.08 km Kcal565 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 0 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Ejecutar

jueves 21 de mayo de 2026
Time00:42:00 Distance5.00 km Kcal692 kcal
Pass #10. Pass #80
Stream_pepp_off2
Stream_comment0
2 dias, 2 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

miércoles 20 de mayo de 2026
Time00:45:00 Distance4.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
2 dias, 2 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

miércoles 20 de mayo de 2026
Time00:45:00 Distance4.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
2 dias, 2 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Entrenamiento - Impacto medio

lunes 18 de mayo de 2026
Time00:10:00 Kcal89 kcal
Benträning med miniband.
Stream_pepp_off2
Stream_comment0
3 dias, 5 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

martes 19 de mayo de 2026
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
3 dias, 5 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

martes 19 de mayo de 2026
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
3 dias, 5 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Ejecutar

martes 19 de mayo de 2026
Time00:48:00 Distance5.00 km Kcal791 kcal
Vårruset Stockholm. Pass #9. Pass #79
Stream_pepp_off2
Stream_comment0
3 dias, 5 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

lunes 18 de mayo de 2026
Time00:45:00 Distance4.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
3 dias, 5 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Ejecutar

lunes 18 de mayo de 2026
Time00:34:00 Distance4.50 km Kcal560 kcal
Pass #8. Pass #78
Stream_pepp_off2
Stream_comment0
5 dias, 5 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

domingo 17 de mayo de 2026
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
6 dias, 1 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Ejecutar

domingo 17 de mayo de 2026
Time00:45:00 Distance5.00 km Kcal742 kcal
Pass #7. Pass #77
Stream_pepp_off2
Stream_comment0
6 dias, 1 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

sábado 16 de mayo de 2026
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off3
Stream_comment0
6 dias, 21 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

viernes 15 de mayo de 2026
Time00:50:00 Distance6.00 km Kcal337 kcal
Stream_pepp_off3
Stream_comment0
6 dias, 21 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

viernes 15 de mayo de 2026
Time00:50:00 Kcal306 kcal
B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Enhand kabel 8x7.5kg, 8x10, 8x10 B: Pushups på bänk 8, 8, 8 A: Axelpress hantel 8kg, 8, 8 B: Hantelpress lutad 8x12kg, 12, 12 A: Axellyft viktplatta 5kg, 5, 5
 
Stream_pepp_off0
Stream_comment0
1 week ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

jueves 14 de mayo de 2026
Time01:00:00 Distance8.00 km Kcal404 kcal
Stream_pepp_off2
Stream_comment0
1 week ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Ejecutar

jueves 14 de mayo de 2026
Time00:41:00 Distance5.00 km Kcal676 kcal
Pass #6. Pass #76
Stream_pepp_off2
Stream_comment0
1 week ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

miércoles 13 de mayo de 2026
Time00:45:00 Distance4.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
1 week ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

miércoles 13 de mayo de 2026
Time00:45:00 Distance4.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
1 week ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

martes 12 de mayo de 2026
Time00:35:00 Distance3.00 km Kcal236 kcal
Stream_pepp_off2
Stream_comment0
1 week ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Ejecutar

martes 12 de mayo de 2026
Time00:34:00 Distance4.30 km Kcal560 kcal
Pass #5. Pass #75
Stream_pepp_off2
Stream_comment0
1 week ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

lunes 11 de mayo de 2026
Time00:45:00 Distance4.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
1 week ago
Rxekqwzkidws440kcw8s

f.hansen have trained

49

Caminar

lunes 11 de mayo de 2026
Time00:43:12 Distance2.01 km Kcal138 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Ejecutar

lunes 11 de mayo de 2026
Time00:21:00 Distance3.00 km Kcal346 kcal
Pass #4. Pass #74
Stream_pepp_off2
Stream_comment0
1 week ago