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aleckan Registro Ejercicios

Man

Alexander Engvall, 42Años, Tullinge, Suecia

jueves 17 de mayo de 2012

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185

Lesión

Bristningar i magmuskelns nedre fäste samt ljumskarnas övre fästen.

Cykling

Export

Time

02:10:53Tiempo (min, seg)

Distance

64.98 kmDistancia

Gauge

29.79 km/hVelocidad

Gauge

02:01 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

1073 kcalCalorias

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Hem från Enköping, mer motvind än på utvägen och tröttare ben. Kunde ändå hålla rätt bra fart i uppförsbackarna på slutet och körde ritkigt hårt uppför Dalkarlsbacken.

0 0	Added 658 weeks ago

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Cykling

Export

Time

02:29:19Tiempo (min, seg)

Distance

79.03 kmDistancia

Gauge

31.76 km/hVelocidad

Gauge

01:53 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

1185 kcalCalorias

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Med Christian och Jonas ut till lunchstoppet i Enköping. Hyffsat bra fart, mest kantvind och en del med.

0 0	Added 658 weeks ago

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Sum

Resumen

Numero total de rutinas: 2

Calorias quemadas totales: 2258 kcal