Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Ben - Knäböj med support · Bein	6 reps
Ben - Benspark, V+H = 1 Set · Bein	6 reps
Ben - Knäböj i maskin, V+H = 1 Set · Bein	6 reps
Ben - Knäböj (Djupa) · Bein	6 reps
Bröst - Cablecross · Bryst	6 reps
Hantelpress hög bänk · Bryst	6 reps
Bröst - Snedbänk i smithmaskin · Bryst	6 reps
Triceps - Cablecross V+H = 1 Set · Triceps	6 reps
Triceps - Repet · Triceps	6 reps
Axlar - Stående flyes · Skulder	6 reps
Axlar - Standing Military Press · Skulder	6 reps