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Stockhom Vs Peking Innan Årets Slut

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Stockhom Vs Peking Innan Årets Slut

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Vår målsetning

Stockholm - Beijing

Gratulerer!! onsdag 10. april 2013 we achieved 8871 km and together finnished out goal.
Previous goals
Status
100%
Days until achieved
213
Fullført distanse
8871.0 km
Distanse per deltager
682.4 km
6px_white_top_right 6px_white_bottom_right
Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Under hösten Tänkte jag att vi skulle göra en lite utmaning att vi skall springa/cykla /Gå/simma/rida/paddla ja allt I mellan Stockholm Och Peking Jag hoppas så många som möjligt antar utmaning så vi tar oss fram innan årets slut

kategori:

Kondisjon

Antall medlemmer:

13

Medlemskap:

Åpne Open

Administratører

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9

Sykling

tirsdag 25. juni 2024
Time00:45:00 Kcal505 kcal
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For 20 timer 27 minutter siden
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Push 1

tirsdag 25. juni 2024
Time00:51:13 Weight3466 kg Kcal337 kcal
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For 1 dag 9 timer siden
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9

Sykling

lørdag 22. juni 2024
Time00:50:00 Kcal551 kcal
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For 1 dag 23 timer siden
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9

Sykling

mandag 24. juni 2024
Time01:00:00 Kcal330 kcal
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For 1 dag 23 timer siden
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55

Styrketrening

mandag 24. juni 2024
Time00:20:00 Kcal132 kcal
Ben
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55

Pull 1

fredag 21. juni 2024
Time01:25:52 Weight6349 kg Kcal554 kcal
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For 5 dager, 7 timer siden
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Sykling

onsdag 19. juni 2024
Time01:00:00 Kcal347 kcal
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For 6 dager, 21 timer siden
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55

Styrketrening

onsdag 19. juni 2024
Time00:30:00 Kcal195 kcal
My
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For 6 dager, 22 timer siden
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Sykling

tirsdag 18. juni 2024
Time01:15:00 Kcal430 kcal
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For 1 Forrige uke
9e72030f7f1316e893767ce3e7a60169dca9f738bb2c029e69a17bfb7b734bb3

xeqtr30 Har trent

2

Løping

tirsdag 18. juni 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:unuiJsxcqAeAvDKxC%5D%60CKbEY%7CA%7D%40lBw%40r%40Ut%40mBzHqAjHuCtKgClGmBhDbCiG%7EDsMtF_XvAsCpBuR%60DkOJBcArGJf%40%60Aw%40v%40Yb%40h%40j%40bB%5ER%7CAvB%60D%7ECrAxEgBmBwAk%40w%40m%40mHcIOkA%3FJbBuA%5ENbAjCbHvHjAnE%5BG_%40cAa%40c%40wBw%40iDeDqBsC_%40I%5Bm%40KaAZCnA%7D%40ZJ%7C%40bCv%40l%40xCbEvAtAjA%60EMFaA%7DAa%40%5ByBaAcC%7DBwAwBqA%7B%40_%40kB%7CBgAhAxCdHzHhAjEgBwBqBu%40yDyD_A_BiAq%40YcBDHn%40o%40%60Ae%40f%40x%40b%40%60Bv%40l%40hFfGtAlEyA%7BA_CiAcDsCgBkC%7B%40e%40YiBIKAJLD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:47:54 Distance5.84 km Kcal537 kcal
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55

Styrketrening

mandag 17. juni 2024
Time00:30:00 Kcal197 kcal
Mys program
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Push 1

søndag 16. juni 2024
Time01:07:42 Weight4114 kg Kcal442 kcal
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Sykling

lørdag 15. juni 2024
Time00:50:00 Kcal553 kcal
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For 1 Forrige uke
9e72030f7f1316e893767ce3e7a60169dca9f738bb2c029e69a17bfb7b734bb3

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2

Løping

lørdag 15. juni 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wmmiJqulqAzBdBt%40IXgAZeHMkKPqCfBaCxFmG%5EZl%40jBfBwApAAV%7B%40VwCd%40SlAJbEbBDjAaAbMpAtJn%40dC%7CBlGL%7C%40G%60G%60%40%7EBnAl%40%7EDIpALlAr%40d%40Mf%40No%40vS%7DBhe%40NhFa%40j%40c%40Fa%40%5CeBvCiCnCUIScAe%40a%40iAn%40mAGuBPyC%7DCe%40B%5Dl%40e%40VkAN_%40k%40UwCf%40ePH%7DPa%40qH%5BiRXu%40%7CCBr%40RPw%40%40gA%3FoIIs%40oA%3FsEb%40a%40TYbFDtDg%40%5E%7BBKkFJmAMoE%40qB%7B%40a%40%5DsC%7BGYUkD%7EFmBhBkAh%40yBZoAe%40uIiL_CiCcFcEqFqCgFsEO%7B%40%60%40gFt%40mEdBqGq%40o%40Om%40YcQu%40uBqAqAY%40W%7C%40wBlLg%40lEeDpOWt%40KDe%40Q_%40Z%7B%40pHSdFE%7CGZlHl%40%3FfAk%40LBjDdDlEnJrDzKnGjBdE%7CArANvBIrB%5E%60%40ZJ%60AUdFFvCf%40JdCIvIsBpKiArEgBjGiDrBwAdCy%40fCgENsAsDkAg%40G_Er%40yGxB_%40%40uBo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:43:13 Distance10.08 km Kcal657 kcal
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55

Styrketrening

torsdag 13. juni 2024
Time00:30:00 Kcal196 kcal
Mys program
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9

Sykling

onsdag 12. juni 2024
Time00:30:00 Kcal190 kcal
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2

Løping

tirsdag 11. juni 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ctuiJ%7B%60cqAyFjQ_EtPaAjCnCwJrCqNlBqEnA_Er%40%7BI%60%40aBPSEXLCEeBLkBrAeCJaBHTrAkA%5CGHHpGtJdAr%40%5Cj%40dArDQJq%40qAe%40c%40mBq%40%7BE_Fc%40w%40oAs%40Y_BdBiAb%40LdA%7EBnDpEnBjBlAjEIR_AgBa%40%5D_Be%40kAcAmBoBeCcDs%40%7BAhBiAVAlAdCvBxCbDdDrAxEGFWYs%40sAaCeAkIaIWu%40Ay%40%7CBcAlAhCvDfFvAlA%7CA%7CESCk%40eAm%40i%40sAg%40mCaCkDgE%7D%40gBzAkA%5CCrAlCtBvCrAfBfA%7C%40xAnEYIs%40oAkCoAqCmCgCwCaAkB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:52:27 Distance5.16 km Kcal534 kcal
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2

Løping

søndag 9. juni 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DfjjJ%7D%60iqAKCg%40r%40uDpS%40v%40x%40%40jJnGnFjFvD%7EBvCtAlANf%40MfDiAhA%7B%40nFiHpLwStAiFn%40aFLmCGm%5CLoGIyCFuIQqIP%7BQYmOVyY%7C%40oLtHmZrQwm%40pMgW%7CImMvCcDgAv%40gFhGyGbLqIdPuDdKeApEmRfp%40cBlH%7B%40dKIhKPpWKpj%40NtYO%60Uc%40hHuAxFsAxCaO%60Vy%40%60AkA%60AeBz%40uBj%40wAAyA%5DmBaAkT%7DQiAs%40o%40GoK_IlDvBdEhD%60%40Wp%40iEbAqDx%40gG%7C%40mEh%40%7BE%7EAmF%60%40%5Df%40P%5En%40UbF_BfKYj%40eAiA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:43 Distance10.01 km Kcal570 kcal
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Pull 1

mandag 10. juni 2024
Time01:00:00 Weight5055 kg Kcal7748 kcal
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Push 1

lørdag 8. juni 2024
Time02:04:38 Weight7147 kg Kcal1011 kcal
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Sykling

fredag 7. juni 2024
Time00:30:00 Kcal163 kcal
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10b1b0de542bc5a6d71c96100d3a9cf21cd21fad0f985c09bdbf6a05f5c22e22

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Classic roller skiing

lørdag 1. juni 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cdxhJi%60%7CdBbA%7DA%7CN%7De%40t%60%40y%7B%40lQkf%40%7B%40zKiLp%5DaW%7Ej%40eKbS%5DFtMoXT%5C%7DK%7EUs%40bAr%40sBvJ_ToLvWxKeVt%40oAF%5CcMpV%5BFjC%7DFl%5Bio%40pMe_%40qFfRyKrWiZhm%40%7BDjKaKn%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:47:52 Distance8.07 km Kcal729 kcal
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Løping

onsdag 5. juni 2024
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Time01:00:15 Distance12.22 km Kcal754 kcal
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Styrketrening

mandag 3. juni 2024
Time01:00:00 Kcal397 kcal
Pull
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Sykling

tirsdag 4. juni 2024
Time00:25:00 Kcal281 kcal
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