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Last days workouts in minutes

Description

Gruppen där vi diskuterar pulsklockor, gpser, cyklar mm.

kategori:

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Antall medlemmer:

33

Medlemskap:

Åpne Open

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19113

stef.ostlund Har trent

58

mandag 10. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:www%7BJigrhBNk%40x%40CR%60%40nCh%40%60%40dAiDbN%5DvGThBbCJp%40%7E%40F%7EGqBdb%40Rl%40xAt%40%5BvKtB%5EjEfC%7CADfDrAbFkIyCuOkCeAx%40mj%40iAy%40WVu%40tNiCgFkImCqBUWyBTaFcBCyAgAd%40cRJs%40TOFXDWIX%5By%40%5Dj%40_%40_%40tDyO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:35:54 Distance3.15 km Kcal124 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 3 timer 7 minutter siden
D1vs29k1flwg0ck44k0k

Paggan Har trent

2

Løping

mandag 10. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sg%7CsI__irAKW%5Ef%40d%40cASk%5ElCgVkBu%40kA%7CGmBc%40_CyBtBnBmBwAe%40BTq%40%7CBhCsBcB_%40J%7DA%60NTx%40nEbBdDMZo%40b%40x%40zIQ%7DCTh%40c%40pBVoDNdA_%40dBP%7DCLz%40k%40fBb%40%7BCLrAi%40fANs%40NsHNa%40r%40Crb%40%5Cb%40Fo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:49 Distance3.27 km Kcal232 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
For 7 timer 3 minutter siden
No_medium_image

krillekrall@gmail.com Har trent

55

Styrketrening

mandag 10. november 2025
Time01:23:26 Weight32032 kg Kcal762 kcal
Stream_pepp_off0
Stream_comment0
For 10 timer 29 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

74

Gym - Löpning

søndag 9. november 2025
Time00:51:49 Distance10.50 km Kcal953 kcal
Runpass - distansintervall 800 m tempo/400 meter vila.
Stream_pepp_off2
Stream_comment0
For 1 dag 4 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

søndag 9. november 2025
Time01:17:19 Distance41.10 km Kcal1143 kcal
Stream_pepp_off2
Stream_comment0
For 1 dag 4 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

fredag 7. november 2025
Time01:24:27 Distance44.10 km Kcal1248 kcal
Stream_pepp_off2
Stream_comment0
For 1 dag 4 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

96

Styrketrening

torsdag 6. november 2025
Time00:10:00 Kcal69 kcal
Stream_pepp_off2
Stream_comment0
For 1 dag 4 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

74

Gym - Löpning

torsdag 6. november 2025
Time00:22:00 Distance4.50 km Kcal407 kcal
Stream_pepp_off2
Stream_comment0
For 1 dag 4 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

torsdag 6. november 2025
Time01:00:09 Distance31.50 km Kcal890 kcal
Stream_pepp_off2
Stream_comment0
For 1 dag 4 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

onsdag 5. november 2025
Time01:02:47 Distance33.10 km Kcal925 kcal
Stream_pepp_off3
Stream_comment0
For 1 dag 4 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

79

Stakmaskin

onsdag 5. november 2025
Time00:10:48 Distance2.50 km Kcal147 kcal
Stream_pepp_off3
Stream_comment0
For 1 dag 4 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

onsdag 5. november 2025
Time00:45:11 Distance24.20 km Kcal668 kcal
Stream_pepp_off2
Stream_comment0
For 1 dag 4 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

96

Styrketrening

tirsdag 4. november 2025
Time00:07:00 Kcal48 kcal
Stream_pepp_off2
Stream_comment0
For 1 dag 4 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

74

Gym - Löpning

tirsdag 4. november 2025
Time00:22:00 Distance4.44 km Kcal407 kcal
Stream_pepp_off2
Stream_comment0
For 1 dag 4 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

tirsdag 4. november 2025
Time01:00:11 Distance31.20 km Kcal890 kcal
Stream_pepp_off2
Stream_comment0
For 1 dag 4 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

mandag 3. november 2025
Time01:00:10 Distance32.00 km Kcal890 kcal
Stream_pepp_off2
Stream_comment0
For 1 dag 4 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

79

Stakmaskin

mandag 3. november 2025
Time00:10:53 Distance2.50 km Kcal148 kcal
Stream_pepp_off2
Stream_comment0
For 1 dag 4 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

mandag 3. november 2025
Time00:45:51 Distance22.50 km Kcal674 kcal
Stream_pepp_off2
Stream_comment0
For 1 dag 4 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

74

Gym - Löpning

søndag 2. november 2025
Time00:52:39 Distance10.60 km Kcal970 kcal
Runpass, princip 800m - 200 m (lugnare. Egen variant av det...
Stream_pepp_off2
Stream_comment0
For 1 dag 4 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

søndag 2. november 2025
Time01:10:56 Distance36.10 km Kcal1045 kcal
Stream_pepp_off2
Stream_comment0
For 1 dag 4 timer siden
No_medium_image

krillekrall@gmail.com Har trent

62

Innebandy

søndag 9. november 2025
Time01:33:10 Distance4.69 km Kcal1228 kcal
Stream_pepp_off0
Stream_comment0
For 1 dag 4 timer siden
19113

stef.ostlund Har trent

58

søndag 9. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kyw%7BJqirhBnAUhBrAbCX%60CiH%7CFa%60%40bLzCrCaCz%40yEbBQvGuGjFnCxDtEhClLzGbMtCfX%60F%7CIp%40%7CDbDkGfAxDxEgNrAkNGgd%40fB%7B%60%40qBcHe%40cJxAwFf%40bJ_A%60FbCjP%7DAxG%7D%40bSRla%40qBbRyBnHqAxAaA%7BDsCxFoBcGaDuEsC%7DVeI_QmCaMmGmGuBm%40%7BFbF%7BB%5EcAxFaDbBmJ%7DC%7D%40rEqBKiA_Ac%40%60NsAN%7BBaBOrBkDu%40WvM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:28:36 Distance7.33 km Kcal343 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 dag 6 timer siden
35142

Springer Har trent

2

Löpning

lørdag 8. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DjhvIa%7DpmAgAjKeC%40aAoA%7DEzBeAo%40wA%7EDgDQmDbL_HC%7BCfBaNNyE%7EA_NiBsMpDwDhCiYdg%40sC%7EPk%40f%5DuR%60_%40aHfZqInSgOjRaN%60JKtDmUhJsAdBuHbVaKdPcMx%60%40C%7EItBbBV%60CQtQuB%7EQaFxE%7BE%60BiHpR_FrFiB%7CFdApAKhCuGrVuC%7C%5B_IfCaSba%40%7DEbl%40%7EApM%7D%40lLgJtb%40qHrJaO%60I_G%60N%7DCk%40%7BBwE_JwB%7BKwB_Kp%40c_%40nMiH%60IcPtA_N%60HaHt%40mVrIu%40KgAcHoJhT_HaFeFVgEbFmG%60PaC%60B%7BM%7CDq%5CzAoa%40fGoCq%40UfB%7BMjH%7DKdMi_%40tz%40%7DIl%5BiAbSpCvLoCxMm%40d_%40kGzg%40oBp%5BwHlIoAfK%7DGtCuCpDgNlIwCtEeIz%5Ee%5Bp_%40kIdVuB%60%5Db%40%60_%40u%40%7CJoDfNsCdj%40wDrHiIO%7DVcLeIn%7C%40o%40vXiDtCoNuRaRj%7B%40zKvO%7BP%7Ed%40zQtMxCvQiHpB%7DJlJaV%40aGkAm%5EjCcw%40iNef%40vHkAzJeAbAkBg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time03:09:09 Distance31.37 km Kcal2246 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 dager, 11 timer siden
19113

stef.ostlund Har trent

58

lørdag 8. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dkt%7BJkemhBKoAoAiAmAcDuGwFwCiEuAgEiCgD%7DB%7BL_BeA%7B%40fAwBrO%7B%40nAm%40Hw%40_Ay%40ByBh%40wBdB_BeBY%7EKt%40fVpAlAhALtCcB%7CCv%40%7CAxFdB%60BjAnEhCbE%60JvEfAStAjAdFDrGiFj%40uC%7C%40iAzBnD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:45:07 Distance2.96 km Kcal136 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 dager, 11 timer siden
D1vs29k1flwg0ck44k0k

Paggan Har trent

2

Løping

lørdag 8. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wd%7CsIcxhrABa%40hGDz%40a%40x%40d%40%60LKb%40t%40%60EqCmAqLVgDaA%7DLVaG_%40kPpBgHGmDlCaDdAQJyB_Gq%40%7DAgAsAwHiFnCc%40z%40gA%5Bqa%40e%40JtZjPxJdBhBmAxKLr_%40o%40zUdHXt%40EH_%40I%7BNkETkAg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:42 Distance4.61 km Kcal300 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
For 2 dager, 12 timer siden