Logo

Logg inn

Logg meg på automatisk ved neste besøk

eller

Glemt passord?  ·  Opprett konto

You're now member of

Utrustning

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Utrustning

Lock48

Du må være logget på for å delta i gruppen. Er du ikke medlem kan du registrere deg via knappen nedenfor.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Gruppen där vi diskuterar pulsklockor, gpser, cyklar mm.

kategori:

Andre

Antall medlemmer:

33

Medlemskap:

Åpne Open

Administratører

Twiik.me

Siste forumsinlegg

Visit message boards

Member feed

19113

stef.ostlund Har trent

2

Løping

onsdag 8. oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_sj%7BJi%7DmiB_AC_BgBuAh%40kAfG_Ah%40y%40jDsA%60C%7D%40%60%40mEdMuB%7CCwAj%5Dg%40vAsAx%40aB%60E%7BDb%5Dw%40dDaHpQwJbIkIrXkDxAlCeAf%40y%40zHaXhKoId%40qBbDkGlBqG%60E__%40lBaFxAcA%60%40yAfA%7DNhGcFnDYfBkAxCStB%7B%40nBsCpDiCi%40kFoAsC%60%40sKsAqBPkA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:40:28 Distance4.62 km Kcal252 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 12 timer 11 minutter siden
D1vs29k1flwg0ck44k0k

Paggan Har trent

2

Løping

onsdag 8. oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7De%7CsIa%7BhrANcH%5BsJI%5BaAA_%40a%40C%7BH%7BEr%40q%40o%40o%40Aa%40kAc%40%60CyBvEmNfT_%40GyAaCmB%7BGL%5BvHgDl%40mACyAXk%40tGm%40jCJjAaDn%40_ErBbAQbFnDk%40%60%40bApAV%60%40%7EAGrL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:56 Distance2.43 km Kcal156 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
For 15 timer 5 minutter siden
35142

Springer Har trent

2

Löpning

tirsdag 7. oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:snivIwxkmA%7C%40nCUvFVzC%7DBxNqLkGc%40lEX%60A%60KhL%60PdNAfBmAlM_FoFeC%7BAuCYeCfCR%7CEtBjM_AlBLh%40dChBz%40OfA%5EnFpEnALhB%7CCf%40YnDnAh%40hAdBbAr%40%60BzA%5CvC%60EbCI%7ECnGdDjAbAjCrH%7EE%7CBYh%40lCbAf%40lCbE%7CE%5C%60AlAl%40ElE%7CG%7CEeE%5C%7BLxCyPWy%40kCcCiG_EuLkK_BmCyTmToCwA%5DeBHeC_%40w%40cIqFsASWo%40gFaDKe%40n%40aBxCiEx%40oFNsK%5B_KyHaCy%40%7BDwKyEwCiCcD_AuDoD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:57 Distance7.58 km Kcal537 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 dag 13 timer siden
No_medium_image

krillekrall@gmail.com Har trent

55

Styrketrening

mandag 6. oktober 2025
Time01:28:30 Weight50730 kg Kcal855 kcal
Stream_pepp_off0
Stream_comment0
For 2 dager, 16 timer siden
No_medium_image

krillekrall@gmail.com Har trent

62

Innebandy

søndag 5. oktober 2025
Time01:34:18 Distance3.72 km Kcal1003 kcal
Stream_pepp_off0
Stream_comment0
For 3 dager, 11 timer siden
35142

Springer Har trent

2

Löpning

søndag 5. oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7C%7DvI%7DsfmAqDbCsBmA%7BCbBaGI%7BEp%40_RtGkDeBgGtAyAUeCgAoAqBmAjAkCaCsD_AeESkE%60BkR%60Ymk%40lo%40_EdGkIzUaSt%60%40aMp%7B%40wEnI%7BH%7EDcDL%7BCyAoS%7B%5BqDqC%7DEaBaGyI%7DEyVQs%5EgDyWjD%7EUp%40tb%40%7CEnUdE%7EG%60H%7EClElEhQlYpDvAfEYlEyBvEeHfNy%7D%40hRe_%40zI%7DUtCuE%7Ej%40cp%40bUq%5CrCaB%60DWjEz%40tEjDhAmAtAxBzChAnH_A%60E%7EBbSqGjFc%40tERhCeCzBjB%60JgG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:15:55 Distance14.14 km Kcal963 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 3 dager, 18 timer siden
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre Har trent

2

Løping

lørdag 4. oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7DgjKm_z%7EBSgAWgDUaA%7DBgGSI%7D%40dE%5Bv%40aAbBUbAm%40%7CIWbAe%40%7CFY%7E%40i%40pC%5DxFo%40rCwAbDyA%7CGw%40%7CBq%40nHo%40lEEzAQfAQ%60%40y%40dAk%40AeAiAe%40CWJs%40Mi%40BmBtAa%40d%40gAn%40%40kE%5DgINuGIiDl%40%7BIGiHPkHEm%40FkGjAoGh%40eFt%40_Lr%40oF%5CwFl%40kCj%40sAXuDl%40gCPmANa%40x%40ZlBb%40b%40BdAz%40v%40ZJ%5CInBX%7EC%40hCL%7CBtApM%60%40pF%5Cp%40bAHxBEb%40%5B%60%40u%40ZeAh%40_Db%40VnB%60GVfA%5EhDX%60APV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:20:34 Distance3.41 km Kcal289 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 4 dager, 18 timer siden
35142

Springer Har trent

155

Other indoor

lørdag 4. oktober 2025
Time00:40:40 Kcal441 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 4 dager, 19 timer siden
No_medium_image

krillekrall@gmail.com Har trent

62

Innebandy

torsdag 2. oktober 2025
Time01:15:27 Distance4.68 km Kcal918 kcal
Stream_pepp_off0
Stream_comment0
For 6 dager, 7 timer siden
28461

waagaard Har trent

9

Track cycling

onsdag 1. oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wqxiJmc_mBwDiNaDgJ_Ja%40TgMvCaOMeCFcHIaIJuAAsBPw%40fBsAD%7BEvB%7DArCw%40vBG%60BUf%40sBTgDjDk%5Bb%40g%40lAdAdAp%40b%40kER%3FtOzHbCx%40%60DApAa%40lCm%40zAMn%40WPVBUrEBt%40zIf%40%7EK%7E%40dN%7BGbAgElCeAd%40Wv%40E%5Cp%40xIRrGAlRKtA_%40tBY%60%40s%40EyA_%40c%40%40SzAY%60I%3F%7E%40%5CfCWdNtBbGP%7EBLjJ%7D%40zGdBtMUnD%7BAhHj%40xIQ%60IsAbOYr%40g%40d%40gAhBmEnLuDzG%7DEpE%7BAz%40gAhAo%40Oc%40n%40cAp%40o%40Hk%40e%40_%40i%40%7B%40o%40qAg%40y%40oBo%40e%40u%40Io%40sF%7DCmd%40_CeSgKqa%40UqGj%40yFtDa%40%7EB%7BDrC_BxFv%40dA%5DZr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:48:09 Distance8.00 km Kcal697 kcal
Stream_pepp_off1
Stream_comment0
For 6 dager, 10 timer siden
35142

Springer Har trent

2

Löpning

torsdag 2. oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%60jvI%7BshmApc%40%60%5EfBdCfOfMjF%60Gzb%40%7C%5EjJxKvNfTfNjVpVbj%40xEbN%60Am%40pBiDcA_A%7D%40eFgKmVa%40aFq%40yAaBe%40iCeDqDgIiTc%5EwIeLyA%7DCe%40iDF_ImASsDgGw%40Ao%40_AgF_%40qCqEcAYM%7BCqAj%40%7DCw%40cFqD%7B%40eCiAEyAaAuBcEc%40EOp%40q%40%7CJi%40b%40q%40WuScSma%40qZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:45:31 Distance8.01 km Kcal600 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 6 dager, 13 timer siden
D1vs29k1flwg0ck44k0k

Paggan Har trent

2

Løping

torsdag 2. oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mf%7CsIyyhrA%5B%60D%5D%7EW%7BAr%40cB_MuAmq%40%7BAi%40_%40aAmAhEmB%5BcIb%40i%40mO%7B%40qD%7B%40o%40k%40_DgAaBxCaHrAbCb%40E%7C%40%7BG%7CHzE%60%40fBbWdNVpAtAvAMhD%7CA%40b%40nWKvK_BfBoGM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:35:51 Distance3.58 km Kcal222 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
For 6 dager, 14 timer siden
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre Har trent

2

Løping

torsdag 2. oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:afhjKqkz%7EBKp%40%5DRYd%40BJ%40O%5DdAUnAUnGi%40nCQhDYhAw%40hF%5BvDeAbFsAjDcCjIw%40fIg%40nCMjDSdA_AxAc%40Ac%40%5B_%40g%40c%40G%7D%40Lc%40M_BdAk%40F%7D%40r%40UC%5DP%3FyDa%40aHPoHIuDl%40uIDqDGmDHsARgOTgBj%40kCRiDfC%7DV%5EkGXeAh%40iARmAHcBrAkGd%40BlBdApAd%40bB%60AE%7CBXfDHtFb%40tF%7C%40nF%5E%7EF%60%40p%40d%40LjAGd%40Jf%40O%60%40k%40x%40%7DBj%40qDJC%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:18:39 Distance3.01 km Kcal262 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 6 dager, 18 timer siden
No_medium_image

krillekrall@gmail.com Har trent

23

Padel

onsdag 1. oktober 2025
Time01:37:17 Distance3.79 km Kcal858 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
28461

waagaard Har trent

96

Styrketrening

tirsdag 30. september 2025
Time00:30:00 Kcal204 kcal
Stream_pepp_off1
Stream_comment0
For 1 Forrige uke
28461

waagaard Har trent

2

Intervaller

torsdag 25. september 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ut%60kJifinBBIvE%60%40%7CAEfBe%40nHyDhB_%40j%40AvAb%40zAvA%5CLnBNhAf%40tB%5E%7CCxDp%40nA%5EjBbAfIXhA%7EEjL%60BzBqBzDm%40n%40_AJs%40Gc%40JQRcE%7CK%7DAHa%40%5EaAjC_BLULi%40z%40On%40s%40rAyBdC%5DdA_%40tCcAnEo%40lFWz%40Uu%40%5B%5DWEkBN%7D%40_%40kCkCaBgDi%40qB%5Dm%40%7BB%7BCcA%7B%40w%40qAuAwDo%40aEe%40sAsDiE%7DBgA_B_BUm%40i%40wDyBwJuA%7BD%7D%40%7DAkAkD%7B%40cDw%40sE%7EA%5BtBBxBgAv%40I%7CAXnDhCn%40P%7C%40FVMdCuCd%40WbDY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:00 Distance4.39 km Kcal414 kcal
Stream_pepp_off1
Stream_comment0
For 1 Forrige uke
28461

waagaard Har trent

2

En mil i Broby

søndag 28. september 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_dyiJio%7DlBNhAz%40u%40nCdShAbN%7C%40Et%40QfAy%40n%40%7B%40bAcBt%40gBnFeNXgALcBCqBs%40eGUoDHkH%7EA%7DND%7BBKyGReAp%40cB%7CAmCfDuIm%40uCg%40%7DA_DqHiGyJcAwBq%40uBe%40iC%5B_EbEs%40nGyAfCcA%7CDqC%60Ag%40rGyBn%40k%40f%40%7D%40bBkEGQFQaCsLkBaLWiEn%40yLJiL%60%40wMEyD_ByH%7DA_EwAiB%7DDeCaBq%40E_%40PyCMs%40ZwCOgAw%40u%40uAu%40y%40WsEOi%40KgAm%40%7DEgFcGoH%7DBgBuCiAg%40E_%40h%40Yg%40UK%7BAMgGIwBUwEsAe%40YYLe%40%3FgC%60Fw%40zBg%40hCYhCI%7EFUnDaVxyAcAzKs%40rLD%60MhFa%40%7ED%60%40fDtAbAl%40%7EG%7EGvBl%40xAEd%40OxHmEjAYzAJpHdECj%40h%40d%40Db%40a%40dJn%40TzAfAa%40xBoBrRcAzXeA%7EMG%60Ck%40f%40kDdKx%40tDfAzLrBzIdHuE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:08:42 Distance9.99 km Kcal1091 kcal
Stream_pepp_off1
Stream_comment0
For 1 Forrige uke
D1vs29k1flwg0ck44k0k

Paggan Har trent

2

Løping

tirsdag 30. september 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kf%7CsIozhrAtHt%40t%40_%40r%40kALkJnKIhCHVn%40XSw%40sFoBu%5DPsL%60%40cBOkD%5BMQXi%40W%7DEsQ_LSgARmIvs%40q%40%40UdDn%40td%40nA%5Bh%40oHbBRJnDt%40d%40KTNI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:55 Distance3.21 km Kcal208 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
For 1 Forrige uke
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre Har trent

2

Løping

tirsdag 30. september 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7BgjKc%7Ey%7EBe%40Kg%40%7EAh%40fPc%40JmAe%40Y_Am%40sCQmALeGd%40yFUmD%3FmAUKFgBc%40uAy%40%7EDYz%40eAtAW%60AOrDAlDs%40%60Cc%40vEY%7C%40q%40jGSfADhAMlAu%40fCGrABvDHpA%7E%40dBJnAApDb%40%7CCA%7CC_%40bD%40jDj%40fCNlALpABzBr%40yBh%40_DNsDNuAX%7D%40%5Eq%40f%40eGZq%40d%40%5Bb%40C%60%40f%40fA%7C%40f%40Nz%40FfAi%40%5Ey%40fAmEFyAA%7BA_%40cAQkAG_ANi%40m%40qFoAuH%5BcA_%40a%40kAUc%40%5Bi%40%7DC%5Bw%40QeAEqAFmCXqDNoA%5C_A%60%40%5Dl%40Sf%40bEj%40fB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:30 Distance2.86 km Kcal248 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
9fc5b8815df28e4f533c9e1f090d1eccd8a725a713ee2f478250752ace11a3b9

cephesus Har trent

2

Løping

tirsdag 23. september 2025
Time00:07:29 Distance1.27 km Kcal101 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
9fc5b8815df28e4f533c9e1f090d1eccd8a725a713ee2f478250752ace11a3b9

cephesus Har trent

2

Løping

torsdag 25. september 2025
Time00:59:03 Distance8.89 km Kcal731 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
9fc5b8815df28e4f533c9e1f090d1eccd8a725a713ee2f478250752ace11a3b9

cephesus Har trent

2

Løping

lørdag 27. september 2025
Time01:11:49 Distance10.92 km Kcal900 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
9fc5b8815df28e4f533c9e1f090d1eccd8a725a713ee2f478250752ace11a3b9

cephesus Har trent

2

Løping

onsdag 24. september 2025
Time00:30:05 Distance4.01 km Kcal309 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
9fc5b8815df28e4f533c9e1f090d1eccd8a725a713ee2f478250752ace11a3b9

cephesus Har trent

1

Styrketrening

lørdag 27. september 2025
Time00:09:05 Kcal88 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
9fc5b8815df28e4f533c9e1f090d1eccd8a725a713ee2f478250752ace11a3b9

cephesus Har trent

2

Løping

onsdag 24. september 2025
Time00:18:35 Distance2.90 km Kcal252 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke