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Last days workouts in minutes

Description

Gruppen där vi diskuterar pulsklockor, gpser, cyklar mm.

kategori:

Andre

Antall medlemmer:

26

Medlemskap:

Åpne Open

Administratører

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Member feed

35142

Springer Har trent

2

Löpning

tirsdag 27. oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sojvIa_nmAm%40fCeBBo%40f%40SrDkD%7CKBpLoAjCmCy%40%7BCT_Cw%40oAFyBhCo%40hByChCoAi%5Bf%40sHfBqB%7E%40eGbG%7DQjAmA%7CGIpC%7C%40%7CDlCrEr%40jAfB_%40bCcBbFoCh%40UfFsDfKXhKg%40hD_ALmCo%40sCVeCw%40iAFqBlBo%40%7EBaDjCiAq%5BZaGtBuCz%40_GnFkP%7EAeBnAc%40fEDfCt%40dG%7EDrDLp%40pA%40bAeCnIeCb%40e%40%7EEcDzJFvKc%40xCq%40%5C_C%7B%40kBPcEo%40eALuBxBu%40%7CBoBvBy%40Rl%40l%40%7CA%7B%40fCR%60RiGj%40cFMmKfDeK%5EoF%7EBMbAuD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:37:44 Distance7.24 km Kcal468 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 7 timer 10 minutter siden
19113

stef.ostlund Har trent

9

Sykling - Racer

tirsdag 27. oktober 2026
Time00:37:29 Distance15.46 km Kcal351 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 7 timer 59 minutter siden
No_medium_image

krillekrall@gmail.com Har trent

55

Vekttrening

tirsdag 27. oktober 2026
Time01:15:41 Weight53883 kg Kcal457 kcal
586 kalorier
Stream_pepp_off0
Stream_comment0
For 8 timer 42 minutter siden
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre Har trent

2

Cykling

tirsdag 27. oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ckgjKwly%7EBl%40d%40%60%40a%40jB%7D_%40UoAmK%7BOc%40cCk%40Kk%40lGoCjRYrG%3FzGl%40jNpCtXr%40nMXdOb%40vD%5Bx%40c%40Za%40OsBuI%7B%40uBaAqA%7D%40i%40sBHaAnAi%40lBgA%7EJm%40%7CJ%5BrNG%60QLnCbA%60Eh%40BRgAd%40G%60Ah%40%5DfLNjA%7EClFArBiDbYsDnMYxEuA%7CDFxAvDpKlBbHp%40nAd%40Pf%40S%7C%40oA%7CE%7DHtEoBfBgB%60DaBlAeB%60C%7DFj%40_%40z%40Gt%40cEnBu%40hC%7BBdAcAxB_ElCeB%7EA%7DC%7ECmN%60%40GnHvLhLhY%60%40b%40j%40On%40qGhAqYSi_%40d%40aJ%7E%40sI%7EF%7BQh%40sCrCiQz%40yQtAuA%60IjF%60%40g%40hAsQrAgEVeCGaSzEm%7EABsIc%40%7BRsEml%40_%40%7B%40i%40X%7BHdH%5Di%40gCsY%3FmMj%40yGU%7D%40q%40GW%7CHa%40%60%40sEgBcKwC%5Bo%40a%40mU%5BwAwIl%40UqAvH_m%40%7E%40oPB%7DPdDso%40n%40qEL_FbBcHtFgMjCmLzA%7DE%5CoBTuEKuP%7C%40%7DF%7ECuMxDaFx%40cBt%40oDj%40eJhAoCL%7DA_AsCa%40QwAVo%40e%40eOsa%40%7BBgFcDiFiC%7DCaAzEuAnL_BnSu%40pPi%40bER%7E%40x%40j%40TzAIrAoC%7E%5BeAzHw%40%7CAqAdIgCfUf%40jCdBtBH%60BcAxKRjArAv%40PrAwDlUsAjRg%40xSZnHElPiApQ%5DdORlWgA%60KFdImCl%60%40wClBUbAWhN%5Bv%40gKyF_%40r%40aBv%5De%40HgK%7DL%7DAqE%7B%40aJc%40e%40g%40tCVlGn%40%60GdBbI%7CC%7CJL%7CF%5DhAo%40F%7DAy%40%5Dx%40kBdVy%40tEKzE%5DjA%7DAbBeAlBkBzF%7B%40pFNrAlAfCd%40rC%60Bz%40vDdGo%40rKKrIA%60KXdC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:49:24 Distance20.00 km Kcal1302 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 11 timer 4 minutter siden
19113

stef.ostlund Har trent

58

Gåing

tirsdag 27. oktober 2026
Time00:32:52 Distance1.82 km Kcal123 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 11 timer 25 minutter siden
No_medium_image

krillekrall@gmail.com Har trent

2

Innebandy

søndag 25. oktober 2026
Time01:23:06 Distance4.19 km Kcal965 kcal
Stream_pepp_off0
Stream_comment0
For 2 dager, 3 timer siden
35142

Springer Har trent

2

Löpning

søndag 25. oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%60hvIacqmAiAdJ%40%7EPj%40%7CIxArBlDlBnH%7BF%7CFTzAlA%7CCdGiEhOm%40%7C%40u%40e%40wApD%5DtBTxMqBA%7DHdCaHfH%7DDeBeBqGb%40eOhAs%40%5B%7DAyAaCwDyCmJaNqGuEgI%60%40eCdBa%40%7B%40eCrNAgGv%40cJbBq%40CnF%7DA%7EIwAvQyDtGwBl%40sAeAmGyOs%40sF_BaD_D%7DCkESy%40cCLiBzB_F%60KtAe%40oC%5CyFzEmKQ_%40%7BFWmDiB%5BeAr%40mGpQqVa%40%7DE%60CwGh%40UbFl%40X%7DD%60LNbF%5DvAs%40%7CAjBbEyEpEkJdBpCsCpHuD%7ET%60%40hFxFdBvFlHzNee%40hBlB%60DjIhAtLo%40d%40yCkJkGkEw%40tCbBlNqBzF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:01:42 Distance10.07 km Kcal733 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 dager, 10 timer siden
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre Har trent

2

Løping

søndag 25. oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:smgjKshy%7EBYg%40%40nDOLc%40%40oAmCYeAPuAYeA%5Ds%40c%40%5BKY%3Fy%40JmAn%40qCc%40oAe%40oCQSMJy%40rBa%40r%40KDa%40%5DcBwD_B%7BC%5B_AaAm%40%7DAbBa%40p%40WbAWdG%40xAg%40fCKrCu%40pCs%40vHgAnEF%7E%40tAqDl%40kCf%40o%40TARHj%40nC%7E%40fIXhFJZXWJrD%60%40rC%7CAhCb%40%60%40hAj%40jAOf%40_%40%60%40o%40j%40oCZaDC%7BAc%40_C%40s%40OqA%7B%40aFc%40wFs%40_Ci%40yIEsDH_B%5Cq%40VXf%40Jd%40_%40hAmC%60%40%60%40l%40vBTTGlAo%40lCMxBN%5E%60%40VbAxAt%40%60C%60%40%5E%5C%7C%40PODg%40J%5BH%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:30 Distance2.83 km Kcal227 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 dager, 10 timer siden
19113

stef.ostlund Har trent

58

Gåing

søndag 25. oktober 2026
Time00:11:06 Distance0.78 km Kcal66 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 dager, 12 timer siden
19113

stef.ostlund Har trent

58

Gåing

søndag 25. oktober 2026
Time00:14:03 Distance0.81 km Kcal53 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 dager, 14 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

2

Löpning

lørdag 24. oktober 2026
Time01:28:56 Distance17.87 km Kcal1640 kcal
Första 10 km: 52.30 Sista 7,87 km: 36.26 (snabbaste kilometer 4:21 min/km)
Stream_pepp_off2
Stream_comment0
For 3 dager, 11 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

fredag 23. oktober 2026
Time01:30:53 Distance41.10 km Kcal1341 kcal
Stream_pepp_off2
Stream_comment0
For 3 dager, 11 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

2

Löpning

torsdag 22. oktober 2026
Time00:55:23 Distance10.17 km Kcal1022 kcal
Stream_pepp_off2
Stream_comment0
For 3 dager, 11 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

96

Vekttrening

onsdag 21. oktober 2026
Time00:10:00 Kcal69 kcal
Stream_pepp_off2
Stream_comment0
For 3 dager, 11 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

74

Gym - Intervall

onsdag 21. oktober 2026
Time00:20:45 Distance5.00 km Kcal439 kcal
8 x 500 meter (15.0-15.3 km/h)
Stream_pepp_off2
Stream_comment0
For 3 dager, 11 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

onsdag 21. oktober 2026
Time01:01:14 Distance23.60 km Kcal905 kcal
Stream_pepp_off1
Stream_comment0
For 3 dager, 11 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

2

Löpning

tirsdag 20. oktober 2026
Time00:40:17 Distance7.62 km Kcal744 kcal
Stream_pepp_off2
Stream_comment0
For 3 dager, 11 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

96

Vekttrening

mandag 19. oktober 2026
Time00:10:00 Kcal69 kcal
Stream_pepp_off2
Stream_comment0
For 3 dager, 11 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

74

Gym - Intervall

mandag 19. oktober 2026
Time00:21:38 Distance5.00 km Kcal459 kcal
4x1000 meter (4:13, 4:12, 4:10, 4:08)
Stream_pepp_off2
Stream_comment0
For 3 dager, 11 timer siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

mandag 19. oktober 2026
Time01:00:46 Distance26.20 km Kcal895 kcal
Stream_pepp_off2
Stream_comment0
For 3 dager, 11 timer siden
No_medium_image

krillekrall@gmail.com Har trent

55

Vekttrening

lørdag 24. oktober 2026
Time01:20:51 Weight34688 kg Kcal483 kcal
609 kalorier
Stream_pepp_off0
Stream_comment0
For 3 dager, 11 timer siden
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre Har trent

2

Cykling

lørdag 24. oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ikgjKsly%7EBn%40%60BHsAVp%40z%40eIp%40yUAsAm%40gBmJsNe%40yB_%40i%40_%40l%40MtDaDdWQtLJ%60Hh%40pHxBvRhApS%60%40fNf%40hEz%40jBhEzQrA%7CDYvDDfKm%40jJuIvo%40%7DB%7CFeIfPsF%60QMjBL%7ECb%40d%40j%40%5Dj%40J%5EjAtAtIR%7CEuAtKLdPkF%7CSKpA%60%40bOLrBZfAxF%60AZhAd%40bNwA%60KiE%7CKmAtEi%40%7CECtARtAnFlCbNlPpBhAnAN%60Hm%40pObGfCZnB%5BdBgAHsAmAoKYo%5DkF_%5Cg%40gCi%40Mo%40NuE%7D%40i%40YUqA%7E%40sUXeORo%5Ee%40mf%40VqPb%40cIn%40cBjH%7BFhCgExAaAhBuC%7EG%7BYt%40qLVuX%60Isc%40ZaDIsC%7B%40_GIyXxCuGzB%7DJl%40oHh%40oT%5Ek%40p%40T%60%40%5DRkLGcDd%40cUQmA%60%40oYb%40gKhBaKDoDcAk%5CYsDo%40%7BCy%40g%5Em%40yMa%40cC%5BgT%5BaAqIp%40Y%7B%40pByQ%60DeT%7EAsUBiHY_AiBqBQoACyC%5Bw%40SnJ%5DzDm%40%7CC%7B%40lAOrAHnHMbDsBtQ%7DA%7CJWhJ_AfIJ%7EHiDjf%40i%40Pi%40O%7D%40lBW%7CI_%40h%40iJuFk%40%5CcDxj%40kGne%40k%40Tq%40%5B_Ay%40cAeCe%40%5Da%40%5CeArE_%40nH_BfBiAvBqBbGm%40lDGt%40TpAt%40lAb%40vC%5Ct%40t%40N%60%40b%40%7CDfG_AzNG%60S%60%40zB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:40:14 Distance16.33 km Kcal1058 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 3 dager, 12 timer siden
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre Har trent

2

Løping

torsdag 22. oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ngjK%7Bey%7EBA%60%40h%40%60Bj%40%5C%60%40l%40T%5B%5EO%60%40EFJr%40fCPjADjANb%40p%40%7EGChAJnAB%7CBM%60Ge%40tCk%40d%40c%40r%40MmEIm%40a%40u%40WMW_AQ%7BCFeCNcBKyBF%7BFT%7DCPs%40n%40w%40N%3Fx%40jDBvAlApJAz%40LdDIdGe%40hDuA%60BKiAAkD%5Bu%40m%40_%40%5B_AYuEV%7BDMiALmDIoALaCMm%40%5BC_%40%5BEQc%40s%40yAcFS%40KIE%5BLy%40NDxArA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:17 Distance1.99 km Kcal140 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 5 dager, 12 timer siden
No_medium_image

krillekrall@gmail.com Har trent

55

Vekttrening

torsdag 22. oktober 2026
Time01:18:00 Weight48010 kg Kcal470 kcal
762 kalorier
Stream_pepp_off0
Stream_comment0
For 5 dager, 14 timer siden
19113

stef.ostlund Har trent

58

Gåing

onsdag 21. oktober 2026
Time00:36:39 Distance1.72 km Kcal126 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 6 dager, 6 timer siden