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Last days workouts in minutes

Description

Gruppen där vi diskuterar pulsklockor, gpser, cyklar mm.

kategori:

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Antall medlemmer:

43

Medlemskap:

Åpne Open

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48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

lørdag 5. juli 2025
Time01:00:12 Distance34.30 km Kcal890 kcal
Stream_pepp_off1
Stream_comment0
For 18 timer 59 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

2

Löpning

lørdag 5. juli 2025
Time01:00:53 Distance11.03 km Kcal1121 kcal
Stream_pepp_off1
Stream_comment0
For 19 timer 0 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

79

Stakmaskin

fredag 4. juli 2025
Time00:10:48 Distance2.50 km Kcal147 kcal
Stream_pepp_off1
Stream_comment0
For 19 timer 1 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

fredag 4. juli 2025
Time01:00:16 Distance27.20 km Kcal891 kcal
Stream_pepp_off1
Stream_comment0
For 19 timer 1 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

96

Styrketrening

torsdag 3. juli 2025
Time00:05:00 Kcal34 kcal
Enkla hantelövningar
Stream_pepp_off1
Stream_comment0
For 19 timer 2 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

torsdag 3. juli 2025
Time02:00:48 Distance54.10 km Kcal1785 kcal
Stream_pepp_off1
Stream_comment0
For 19 timer 2 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

74

Gym - Tempo

onsdag 2. juli 2025
Time00:49:12 Distance10.46 km Kcal1055 kcal
Klassisk 60-40-20 grund (14,2 km/h och 16 km/h)
Stream_pepp_off1
Stream_comment0
For 19 timer 2 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

79

Stakmaskin

onsdag 2. juli 2025
Time00:10:58 Distance2.50 km Kcal148 kcal
Stream_pepp_off1
Stream_comment0
For 19 timer 3 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

onsdag 2. juli 2025
Time01:06:22 Distance30.20 km Kcal981 kcal
Stream_pepp_off1
Stream_comment0
For 19 timer 4 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

tirsdag 1. juli 2025
Time01:46:53 Distance50.10 km Kcal1578 kcal
Stream_pepp_off1
Stream_comment0
For 19 timer 4 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

mandag 30. juni 2025
Time00:45:14 Distance23.20 km Kcal668 kcal
Stream_pepp_off1
Stream_comment0
For 19 timer 5 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

79

Stakmaskin

mandag 30. juni 2025
Time00:10:59 Distance2.50 km Kcal149 kcal
Stream_pepp_off1
Stream_comment0
For 19 timer 6 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

2

Löpning

mandag 30. juni 2025
Time01:29:39 Distance16.34 km Kcal1655 kcal
Stream_pepp_off1
Stream_comment0
For 19 timer 6 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

søndag 29. juni 2025
Time02:02:52 Distance55.20 km Kcal1815 kcal
Stream_pepp_off1
Stream_comment0
For 19 timer 7 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

74

Gym - Löpning

lørdag 28. juni 2025
Time00:51:48 Distance10.02 km Kcal953 kcal
Stream_pepp_off1
Stream_comment0
For 19 timer 8 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

fredag 27. juni 2025
Time01:47:16 Distance47.50 km Kcal1587 kcal
Stream_pepp_off1
Stream_comment0
For 19 timer 9 minutter siden
No_medium_image

krillekrall@gmail.com Har trent

55

Styrketrening

lørdag 5. juli 2025
Time01:15:09 Weight32477 kg Kcal586 kcal
Stream_pepp_off0
Stream_comment0
For 20 timer 0 minutter siden
21537

tomasja Har trent

2

Löpning

fredag 4. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mnefJilghBf%40Ol%40Db%40p%40lBlLnCrJrA%7D%40vAStCVnFpAzAMvEyC%7CDsE%60GwB%60BiApD%7DFpFqEl%40FzChDnA%7C%40jBb%40bDJ%60A%5E%7EBjBV%7C%40hUlnBCp%40SZeCrAgEtFyDvHiAtDg%40%7ES%60%40jCrAvEb%40vE%40zCUpCDjMd%40%7CEm%40lB_Az%40Wt%40YjDX%7CCgCrIg%40b%40YUmOuTqAoAe%40A%7BBvHYf%40c%40Re%40Cm%40c%40%7DFyHe%40_Ck%40cIgA_%60%40e%40%7DFs%40sEoEyP_DmRgBaIU%7DBCcEjAcC%60B%7BBReA%7DGsVa%40iCkA_Le%40sRAeGQ_%40aDK%7D%40JwB%7C%40wAgFsDeQO%5Be%40GkBl%40a%40IFRl%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:43:42 Distance8.01 km Kcal534 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 dag 17 timer siden
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre Har trent

2

Cykling

fredag 4. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mlgjKkxz%7EBaEkG_%40wBc%40k%40c%40%7C%40KbDiBnMq%40tHUdOl%40xMjCpUfBfc%40X%60CtAzC%60ElQdAtC%5B%7CEDtMoBpRgGvc%40uCtH_IbPeFpPKxBXbDn%40Yl%40%40%5Cn%40lA%7CFl%40nIaBrLXrJK%7CDiFtS%60%40lRb%40lC%60GdARdA%60%40vMyAvKqEjLkAzEc%40%7EGNlA%60%40%5EnC%7C%40bAv%40vMjOzB%60BvAFjHe%40hNrFvB%5CnACvA_%40%7CAuA%60%40dApEfY%60%40tLQzH%5Cn%40%7C%40Db%40Y%7EHrRTrAd%40LzEoM%40%7BA%7BB_DCmA%5CMfF%60%40%7DAm%60%40%7DDog%40Kcb%40vA%7BZhCu%5D%7CA%7Di%40pG_q%40n%40yNZaAd%40RpOd%5BdIxG%5E%5B%60Gq%60At%40mFbDso%40t%40qiASmRY_Ae%40QaBV_%40e%40IwAt%40eXn%40qKvN%7D_AnBsJlAsBnYe_%40vCuF%60IsRb%40Wb%40t%40h%40i%40%40cBy%40%7DJgAiGO_GeDiFi%40Qk%40Zc%40%7E%40%7DQxb%40_EvEq%40YgQazBi%40kCe%40JkGbFcB%3Fu%40h%40%5Dr%40QnDt%40dOIpAkBrDkCnAuHvFaAFaBc%40q%40pO_%40nVi%40%40eEeBoKaD%5BgAKgCWgQc%40i%40eI%5CaAzB%7BBeA_%40sB_%40Fq%40fFPtHoClc%40YfB%5DLw%40M%7D%40jB%5D%60Ja%40f%40qB%7DAaG_De%40t%40wAp%5B_A%7CM_Hrh%40sG%60o%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:40 Distance19.47 km Kcal1176 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 dag 19 timer siden
35142

Springer Har trent

155

Mountain biking

fredag 4. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7CgvIwmqmAdAoDqBuMWsH_C%7BBmAkEuJuLkLjQyAmBuAv%40%7DE%5EkLSWjE%7BFy%40wCrH%60%40%7CEmQ%7EUuHzk%40wBLuKzF%7BX%7Ce%40_DxQWh%5B%7BC%7EH%7DCkGeMyFeAuCuAJ%7D%40RuBhFwR%7EOmE%3FyAeD%5DN%7DJrNKzDr%40rBfAHDhH%7CBzG_EhGs%40m%40uHbOmG%60GiRt%5E_CiBaA%40qDrKwAGmA%7EAmDaClDt%5DP%60L_%40VaCkDs%40Aw%5Cnm%40fG%7EQcItUsDpOrB%7EDaE%60TyBb%5CkDnN%7BBjToPgKuA%7CTvBpBrBlNU%7ECv%40p%40dH_OdD%7D_%40zATxEwCpGuLzCsPoAkCjCqI%7EAY%7EAqBdDmMbCuDtEyAdFqEtB%7DQTwLScHwBqAMaANsH%60IeXvCqHbKkP%60HkUvAaBdAP%7EGgEnJmDfFcEdCc%40bOmSpBo%40dGgPzKaQxACZh%40tHOrAbI%3FxL%7CBKfIrG%7EAGzDuCbChBvYzFxO%7EHnE%60ArAi%40nBg%5B%5CC%60GtH%5B%7EFh%40pDlBdBpDp%40xD%60DxEtInIbEtCg%40%7EDpDfLlNnCxMf%40BnBaCvHvDtEzH%7EDzLjIlPxAhBpBQRhDjA%7CB%7CQrIvGdTlDjDnGlK%5EnGfBhIbGzPRbJvDjKlABv%40pBpCuDsZgoAcZek%40r%40wOyBqCq%40gHs%40aAx%40fAxCsIVcDTus%40sA_%40%7BA_CiAuJyCmF%7DLbBs%40eXrEyIaAG%7BCmIBwBeBmCu%40%7DMj%40gDeCka%40fJkJy%40%7DFZgAaCiEiAXsKsHqImMwG%5DAsFuEeCo%40w%5CnAkM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:25:31 Distance30.21 km Kcal930 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 dag 20 timer siden
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke Har trent

183

Løping

fredag 4. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wj%7BmJatybCoAyB%7D%40Jy%40jAs%40%7EEi%40tAoI%7EBo%40%5Ce%40fAk%40xDFrKW%7EDe%40vCyCdL_%40fDYfSa%40bCaCpH_%40jEy%40bDjDfKdAhFzAjLj%40xHThOBvn%40M%7CFcCb%5Bs%40lc%40yFzp%40Tj%5BKdGsBbRQc%40nBaQIo%5ENwHdFoi%40n%40%7Dd%40fCgZH_FAwq%40k%40kTw%40kIyAyIcBmHgBiFpBwLxBoGRiDDaQlFqVTsFEcK%5CqBlAkB%7EBcAXsAd%40q%40hBi%40hAB%40y%40d%40fA%60AwF%7EAsA%5CGTN%7C%40jEjAa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:50 Distance8.19 km Kcal581 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 dag 23 timer siden
21537

tomasja Har trent

183

fitness

torsdag 3. juli 2025
Time00:00:00 Kcal0 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 dager, 10 timer siden
21537

tomasja Har trent

2

Löpning

torsdag 3. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csefJkighByD%7CCcAnAa%40EuAy%40WBO%7E%40DzIE%60AQNaGgG%7DB_BS%5Dc%40gCgCsFx%40kGFaDTmB%3FsBSgB%40uCYkF%5CwPcAeMi%40yBk%40gAUqBv%40oC%60B_BzCUlCsBxIaQ%5CYbA%3FpAn%40fBkF%60%40g%40rAWrA%7D%40hGkAf%40F%7C%40j%40bAx%40%7E%40pAbBdId%40rD%7CHfV%7E%40dFl%40bAa%40tDWf%40gAEgAi%40%7BB%3FkC_Ib%40cDg%40a%40m%40Eo%40Yc%40GOLJBE%60DNrAfBtBRd%40%60%40pFCxBSz%40mCh%40If%40%5E%7EYPbCp%40zDPfDcAnDc%40h%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:52 Distance4.67 km Kcal292 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 dager, 15 timer siden
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre Har trent

2

Cykling

torsdag 3. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qkgjKywz%7EB%7BEiH%5BoAB%7DAfEwLvEcP%60BeKj%40Qf%40D%7C%40aGd%40%5B%60ElEhAQfCmCr%40Mx%40%5Cd%40k%40rAiN%60%40uH%7EA%7Bt%40%5Cm%40hBeAZw%40nC%7B%60%40GkHdAoKF%7DEWeS%5EqLfAgOF%7DN%5DcL%5CuQrAaSrDqVMsA%7BAiAMmAdA%7BJGqBoBkBi%40aBfB%7DPvAqJd%40kChAiDr%40eFvCw%5EKwAq%40%7B%40UsBfDwf%40xBaTf%40MvEzG%7CCbG%60Q%7Ce%40dAnFd%40f%40PtASxEaAtG%7D%40hByCnDeAbC%7BDpRKjEPjDAdH%7B%40lHuApD_AbFuA%7CEqC%60GwBfGcAlFAtCm%40rEuDfq%40%3FfNs%40zNoA%7CMgExYe%40fGXbAxIq%40Z%7C%40XtUb%40%7E%40tOnEXx%40bAbSE%7EQ%7EAxm%40%60%40qC%7EAGv%40%7DCzA%7BAbAdKjBzIOpAoAtB%5BRmBFoE%7CAQhAu%40%60%7C%40%7E%40pNhDxOzAxEf%40tFf%40l%40l%40tC%5CbMcB%7EZu%40tGy%40tCwIbRoAjGm%40lJeCpz%40aExNwCdFw%40f%40g%40Ik%40y%40cLuXuHsLe%40l%40kCvLcAzBoAbBaAf%40cDnFoG%60FmE%7EEgDnHkAhAkBr%40gCxBmDpAuHpLk%40BeAf%40k%40kCi%40i%40k%40Tc%40QQ%7BA%3FkCvFuRzHoOxBoFh%40wB%60Jet%40EmOVcEhCeF%60C%7D%40Z%7B%40vAkHnC%7DSvDu%5Ef%40mUhA%7DPU%7B%40uFqBqBSwFeBgHuJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:08 Distance17.74 km Kcal1078 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 dager, 19 timer siden
No_medium_image

krillekrall@gmail.com Har trent

23

Padel

onsdag 2. juli 2025
Time01:29:25 Distance3.10 km Kcal680 kcal
Stream_pepp_off0
Stream_comment0
For 3 dager, 11 timer siden