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Last days workouts in minutes

Description

Gruppen där vi diskuterar pulsklockor, gpser, cyklar mm.

kategori:

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Antall medlemmer:

27

Medlemskap:

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48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

2

Löpning - Tempo

mandag 6. juli 2026
Time00:22:08 Distance5.03 km Kcal474 kcal
Stream_pepp_off2
Stream_comment0
 For 6 timer 14 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

79

Stakmaskin

mandag 6. juli 2026
Time00:04:08 Distance1.00 km Kcal57 kcal
Stream_pepp_off2
Stream_comment0
 For 6 timer 14 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

mandag 6. juli 2026
Time02:03:15 Distance57.10 km Kcal1824 kcal
Stream_pepp_off2
Stream_comment0
 For 6 timer 14 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

søndag 5. juli 2026
Time02:14:34 Distance63.40 km Kcal1990 kcal
Stream_pepp_off2
Stream_comment0
 For 6 timer 15 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

lørdag 4. juli 2026
Time02:24:18 Distance67.30 km Kcal2136 kcal
Stream_pepp_off2
Stream_comment0
 For 6 timer 16 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

156

Stakmaskin - intervall

fredag 3. juli 2026
Time00:20:25 Distance5.00 km Kcal284 kcal
5x1 km
Stream_pepp_off2
Stream_comment0
 For 6 timer 19 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

fredag 3. juli 2026
Time02:04:25 Distance60.10 km Kcal1841 kcal
Stream_pepp_off2
Stream_comment0
 For 6 timer 19 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

torsdag 2. juli 2026
Time02:03:09 Distance60.90 km Kcal1823 kcal
Stream_pepp_off2
Stream_comment0
 For 6 timer 20 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

96

Vekttrening

torsdag 2. juli 2026
Time00:10:00 Kcal69 kcal
Stream_pepp_off2
Stream_comment0
 For 6 timer 23 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

74

Gym - Löpning

torsdag 2. juli 2026
Time00:26:51 Distance5.61 km Kcal491 kcal
Stream_pepp_off2
Stream_comment0
 For 6 timer 23 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

onsdag 1. juli 2026
Time02:13:23 Distance61.10 km Kcal1974 kcal
Stream_pepp_off2
Stream_comment0
 For 6 timer 24 minutter siden
35142

Springer Har trent

88

Terrengsykkel

mandag 6. juli 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7EgvIokqmAOxFxGxJbc%40rc%40%60FbNXrM%7BDdID%7CFjFnX%7DQjT%60AzOvI%7COsFxL%7E%40n%5ElNhw%40dAjRoH%60Y%5BfWxBzCbPxG%7CE%7CPlNpSfBzMdEmGbQhr%40bKyLxb%40ZrE%60UlIxQaHze%40%7DL%7EQeDlQfAxNs%40dSxAlBRhWc%40hHoCtFf%40xAoCvI%3FrUuATsAhEeNrOwIhb%40sIl%40mBlCvFnm%40%5BnJ%7BCvQwVre%40yElRgD%60WApNvA%60HiClK%60AzCpMSnHvEnItJhFtKzLnc%40lAI%7EFqIfIzUrBqBfMv%60%40k%40%7E%40lNbRdGjTgGrPc%5DtyAiL%7ETcNlIoNtAgJg%40aEbCo%40oq%40qDcDSy%5EwJyBmD%7EKeA%60VvDbNgAdBpAkAh%40jAzAh%5BwRpAgHhCcHjPyAe%40gFdCaOmFeLbM%7DUrFeJzLoKn%5BuBeAsCfC%7BAhFd%40rC%7BIlQeAvK%7DC%7CHi%40dQuFn_%40%5DfV%7DBxE%5EzHkB%7CFW%7EK%7DExNwBpA%7B%40pXiEhPfDhJcC%60Em%40bP%60BlBvBbO_LhKmFdUwEd%5DxA%7CTgP%60%7E%40mGrTcNp%60AeFVqCtBcLlp%40%7DChDkK%7C%5E_AxT%7CDfCuB%7CQGjNp%40vLzAB%5EjBmCpP%5DhR_DiGyAhBmCwAsFdC%7B%40tGeC%60E%5DdUkFlAd%40rGkAfKIdX%7B%40dEaEb%40c%40bBzGhQsEpLoAf%5EvDbPxAjA%7DLpb%40rAtJ%7DCx%5EqG%7CNkCv%5DoBbHf%40zBmBJy%40dBgEja%40_D%60E%7BHb%40oF%60HiD%7CRqHrT_BxY%7BNdj%40e%40t_%40cOls%40M%7CFtA%60EeAkADeK%7EN%7Br%40%5Em%5EnOcl%40zAeYlHwT%60DiR%7EFoHfHSxCmD%7CEkb%40dB%7BA%60GClCgC%7CJBhIgUnEj%40nb%40cZvuCw%60Dfi%40o_%40H%7DAtGqGbGoDpAdAbp%40ge%40bLaEvJAz_%40hHbMbDj%40%60E%7EYcMbUeEvJrCtThMlIjBvEtQ%7EIwCrSaS%60D_NnA%40%7EAwRtABtByJfA%5E%7EAuJkF_V_Ew%7BAhCmUd%40_h%40rEqRq%40sAoCSsEfC%7E%40iR%60lA%7DjGbWiiB%7Eq%40%7BwF%60Cou%40%7DSmCwj%40xDaMo%40qd%40lPaFqX%7BFoPgTqHqLwPkHiCae%40e%5E%7DL%7BB%7BFwGoMsDsBqHwCiDaMgCcFgHyH%7Bc%40kN%7Df%40pGwyA%7D%40sUlEs%5Ez%40ge%40fKsTbDiVg%40oKv%40eJpKkP%40sZvA%7BSjPug%40nDc%5CE%7BMwOgf%40yD%7Dw%40wn%40u%7ECsVeh%40YuE_e%40%7D%7D%40%7BJee%40AwGlDuIiAqRiD_I%7Dk%40ao%40CwF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time03:44:43 Distance82.14 km Kcal2419 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 12 timer 41 minutter siden
19113

stef.ostlund Har trent

58

Gåing

mandag 6. juli 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cpj%7BJgymiBa%40nKz%40dAOZj%40rAZrD%5CPi%40rAuDnCkB%7EBaDbAoAA%7BBrAkE%5CmC%7EBcBp%40JoIf%40%7DBnAmApEuN%7C%40O%60AkAy%40rAnAsBn%40%7BDjAy%40jAkGnAq%40pAhAj%40Ad%40r%40V%7BAXC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:36:14 Distance1.87 km Kcal97 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 14 timer 39 minutter siden
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre Har trent

2

Cykling

mandag 6. juli 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kkgjKwmy%7EBh%40b%40pAaGZmDb%40gSMwAkKuOIqDnKs%5D%7EAwJd%40c%40%60%40NZ%7B%40%5EyDb%40k%40lDrCj%40%7C%40d%40%3FzC_Dl%40SvAb%40ZiAlBsUGqG%7EAmm%40%60%40aAlBy%40%60A%7E%40lCLpBnAt%40L%60%40%5Di%40i%5ENoI%60BoUhGoe%40%7C%40kPHsR%7EC_n%40n%40cED_Ez%40sEbIeS%7CEkS%5CyEQgQxAkJnBcIpG%7DJr%40kEd%40_IzAmEjAmHzBqHdDuDlFiXvEgMt%40%7BD%7CAwD%7EMkk%40%7CAaKjCoH%7CBaPh%40aInB%7DC%60CeGrEiRhWgwAbBwE%60%40ElAbCf%40B%5E%7D%40hM_h%40hEsTtDgOnNyw%40fH%7BVzGe%5C%7CGuXzDgK%60AkK%5Cs%40bDqAl%40s%40tAqIx%40eP%5C_i%40aFir%40u%40kFcBqE%7DAyAaEqBeBoBeAuBkBwHa%40mGdByDz%40%7BEdNqkArFak%40%7EEyVMoDqEsJc%40d%40%7BC%7CKsJ%7Cl%40mFjn%40uJjt%40%5BhFPhAf%40b%40D%7EAcCzZ%7BMjpAwDdWo%40zJmFv%5ByBpIgAlAmA%7CDmAzJ%7BFtVy%40tHwArGsDp_%40wDtVwM%7Em%40%5Dt%40uBzA%5D%60AOlNm%40rEcDjRmBfGeKvh%40oCfJwDjVgDtOgCxRqCpEsAbDgMvc%40%7DAxJgAxOyA%60LmJz%5DqFrVa%40%40_EqImEeGy%40fDqBlQeDtf%40%3FvAdAx%40T%7E%40qCt%5EiAlHcBbGqC%7EXiA%7CDi%40zFM%7EG%7EAjB%7EDnCJ%60B%7BDbUeAdQm%40%7ES%5CbLMhP%7D%40tMm%40%7CQXfSiA%7CMJxFa%40tKcB%60U_DfCYzAYjM_%40Z_JkF%5DK_%40x%40yAj%5De%40TyCoCeGsH_AuCqA%7BKa%40Ua%40%60%40GfEbA%60LjBzIbDvKLnF%5BlAm%40NaB%7D%40%5Dt%40uBjWu%40xDM%7EEkCjDeAzBmB%7CGg%40hDJrAdA%7EATjCb%40%60Ar%40Hb%40%5EzDhGy%40%60WAtJV%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:08:52 Distance28.07 km Kcal1817 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 16 timer 4 minutter siden
19113

stef.ostlund Har trent

58

Gåing

søndag 5. juli 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wuj%7BJg%7EmiBaAkAs%40t%40a%40Ei%40pDk%40%7EAcAf%40aAfEsAnBw%40FmA%7CEmF%7CKKnKdGyEbDO%7EByAdBJhC%7D%40pIiI%5BCg%40eFcAmCVaLwAmAb%40oAIyA%5EfA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:42:41 Distance2.04 km Kcal100 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 dag 8 timer siden
28461

waagaard Har trent

2

Löpning

lørdag 4. juli 2026
Time00:29:22 Distance4.36 km Kcal331 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
 For 2 dager, 8 timer siden
35142

Springer Har trent

88

Terrengsykkel

lørdag 4. juli 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7EgvIaiqmA_%40zClF%7CHnd%40%60e%40%60CxHbAj%40bAfR%7BDvIJ%60GtJvd%40de%40p%7E%40j%40nFrNzXvDtLtAr%40pF_BlEcE%7CAlAhHkA%7CDXlAbBJlP%7C%40hGcDhJjU%7EV%7Eo%40%7BOjC%60It%60%40tPlCbIl%40Fl%5Dgm%40dAfCvIuLnAEz%40%7E%40lCuCbCs%40tCaKdC%7BApBR%7CFtFxGoHCcBmBq%40p%40gAfPyExYeOda%40lCZ%60EReDhEHEbDpBrB%7CFiDdAh%40t%40kAzFnEpMmAdIT%60DfChGnKxItTbGxC%7Bg%40%7E%7B%40iOfFmj%40fW%7DQrQaBxDMlNfP%7CCpSvg%40Lr%7D%40sF%7CLK%7CV%7BFtl%40wAfHqCtFqGhe%40mIduEv%40fAl%5EJb%5BpQ%7DKjr%40%7BJhsCbIpBpEYJyDnCgH%7EDbC%60JtB%60Ra%40%7CEsFpQnDlNTKyAuRuD%7C%40%7BSiHqCO%7DGq%40_AiE%60CkKtRkStK%7DFdAcDpIKlD%7BET%7DH%7DAwAtZmToCkj%40lDmMc%40id%40hP_FiXuFqPgTqH_McQcHaCae%40o%5EwLoBiG%7DGoMsDgBcH%7BDkEgI%7D%40yEaDoByEyHyc%40sMkc%40GaIhG%7BqA_AkUpEe_%40CsT%7C%40aOx%40yDlIcObDaVe%40%7BLx%40gIjKiPHu%5CtAaRhPsg%40pDk%5C%3FgKmBaLaLeVuEsU%7Db%40%5BaKtLwZqnA_Zak%40t%40qOiCsDoDs%60%40mNgv%40wBkm%40oTof%40yGwCeGiGKaJ%7DB%7B%40DsA%7E%40e%40mAaBjF_i%40f%40%7BNaE_Di%40wF%5E_U%60A%5CfA_HeByDb%40kD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:05:28 Distance46.18 km Kcal1346 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 2 dager, 13 timer siden
19113

stef.ostlund Har trent

58

Gåing

fredag 3. juli 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wpj%7BJuymiBTnA%5DxIbAfCbDdXW%60DmBr%40%7DAhGBtEt%40fEsAfJeDjCmC%60%40%7BA%7EG%7DAOyCmCw%40XqDvH%7DFfGgEJeBi%40c%40m%40jBwTrBaMa%40oDH%7DD%60BcGpD_D%5EoHRDSuBtByCnEaNvCmCzCgSbAAhAtBhC%60BVS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:40:44 Distance3.21 km Kcal158 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 3 dager, 12 timer siden
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre Har trent

2

Cykling

fredag 3. juli 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csgjKyqy%7EBVuEYoJJ%7DAb%40mC%60%40%7D%40b%40Y%60AH%60%40o%40b%40kEIuA%7BEeHYwABuBpMib%40x%40yF%7E%40eTB%7DEbAqBHuAGqMn%40_OBkRZ%7BLt%40%7BMj%40kCt%40iHbBcUOaBkAi%40IiA%3FuLiAek%40OgBeAqBQmBG%7BL%5Ein%40f%40wHXi%40jDCjA%7DNm%40cOFaB%7EJsVtD%7DEbEoCbEcAzDJ%5Cu%40fDoc%40r%40mC%60%40yDvC_d%40%7EA%7DMl%40mCDqE%7CD%7Dg%40LuHdFuy%40QcAyAq%40%7DIiGc%40c%40O%7DA_B_%40sE%7BCWfAiBj%5B_%40VoR%7BMkKaGeSwMaVoNgMeOkCwOyAqOg%40mMw%40%7DBqBe%40c%40ByAbE_A%7CAbB%60KR%7CLcAbXIrImAdNOjEwAxJ%7DGb%5CaC%7CPqCl_%40eC%60Qo%40zShApOtBhPh%40rQn%40lAbQtJXpAu%40bM%7B%40hFGnDyCpc%40_AtHq%40rBCvAd%40l%40%7E%40%5E%7EOtO%60FfIh%40lCjA%60O%7E%40dEnApCd%40Pd%40W%7EA%7BDh%40k%40h%40Rn%40pAjBu%40NpAhAts%40h%40hs%40bAfSbCb%5C%7CAvHNhCCjQQbHw%40dCIvB%7C%40%60L%7CArHjDjLRlDEfBa%40%7E%40m%40DeBi%40wCzZm%40%7EBInE%5D%60AiBnB_AvBgBdGs%40rEVhA%7E%40zAl%40%7EDx%40Jj%40j%40nDdG%5B%7EFUJe%40%5Bq%40L_%40%60Aa%40%60DT%7EMMlE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:42:27 Distance16.74 km Kcal1091 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 3 dager, 12 timer siden
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre Har trent

2

Cykling

torsdag 2. juli 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:klgjKepy%7EBa%40gCEwKbA_U%7DEeHcAkDi%40%40IjEcCrNg%40tRHnJhDr%5EbBlb%40d%40lDlAlC%7CCxMrFjGrI%60FFzA_Hnl%40eB%7CTjCxU%60%40nA_%40tRZp%60%40OrFZdAp%40UpBJrChArBdCj%40hCZxOS%60Xo%40%7EH%7B%40pEkAhCBvAvF%7C%5Cd%40n%60%40dBfNnEpWf%40tMMdHTdA%7E%40Hd%40Yd%40l%40pGdP%5EjB%60%40HhE%7BKTwCwAwBoEoDo%40yAmAyG%7DAa%5E_De%60%40IkFzBs%60%40%40c%5Ef%40uQ%7EAeQ%7EEqTf%40_EhCwq%40jDeQb%40uFd%40kPQ%7B%5CrAeRh%40aDdFkOhCqPp%40%7BAxBe%40%7E%40uS%60%40a%40fGfEXcAp%40gUYuG%7DAgH%5Es%40fEy%40LkAvE%7BaBEiO%5Eg%40lCD%7ENxFl%40M%60EoHJ%7DBTS%60%40h%40%5EQtFcH%7CAgAhJ%7DL%7ECuFrIySb%40LPd%40b%40GLaBqA%7DM_A_FBiDS_BmCeEc%40%5Bg%40%40%7DH%7COyJ%7ETkCzC%7DAPgAaNaAeBi%40_PuEmn%40%7D%40gG%7DAwQo%40_NGk%40e%40SwFpE%7DA%3FcBlAYrDt%40nOc%40jCoO%60MsAJmAc%40w%40dP%5BtTSx%40uQmGOdAfBbk%40zAlPn%40nXa%40fFaAzEg%40dKi%40fZNz%40i%40rUEzQ%5Bd%40_%40%5D%7B%40GQ%60A%3FdIoAfTwBjK_ArC%7D%40rAQ%60BD%7EW%60AxF%40fCsI%7Ce%40SpDKzT%7B%40lLuFzVcBhDmB%60BuD%7CFmFjEiAe%40i%40pCqCbDoCrGeIrF%7BCdAgFjIoBnBk%40Q%5Bq%40sC%7BJ%40%7BAnEgNtGoMrDsJtJ%7Dt%40M%7DPP_ChCuFdCcA%60%40kAnAuGpGqh%40v%40kKn%40cX%7E%40uLQeA%7B%40c%40WkDnAqfAtCo%5E%5CgNg%40uA%7BA%5BeIsE%5D%7C%40_AtPmGff%40e%40%60%40aAc%40eAkA_A%7BBc%40Sc%40l%40%7D%40jEOpF%5D%7E%40gCfDmDdLSpBTnA%60AtAf%40lDtBrApJnOs%40%7CVm%40rGe%40%60%40MG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:05:42 Distance26.08 km Kcal1732 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 4 dager, 14 timer siden
35142

Springer Har trent

88

Terrengsykkel

torsdag 2. juli 2026
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Time01:15:14 Distance28.86 km Kcal799 kcal
Det här träningspasset har importerats.
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 For 4 dager, 14 timer siden
19113

stef.ostlund Har trent

58

Gåing

torsdag 2. juli 2026
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Time01:55:07 Distance5.11 km Kcal263 kcal
Det här träningspasset har importerats.
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 For 4 dager, 15 timer siden
No_medium_image

krillekrall@gmail.com Har trent

23

Padel

onsdag 1. juli 2026
Time01:36:33 Distance3.05 km Kcal899 kcal
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 For 5 dager, 4 timer siden
19113

stef.ostlund Har trent

58

Gåing

onsdag 1. juli 2026
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Time00:26:02 Distance1.72 km Kcal85 kcal
Det här träningspasset har importerats.
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Stream_comment0
 For 5 dager, 14 timer siden
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre Har trent

2

Cykling

onsdag 1. juli 2026
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Time01:04:20 Distance25.16 km Kcal1671 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 5 dager, 15 timer siden